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Ingredients
8 heads of medium-size Belgian endive
Salt and freshly ground white pepper to taste
¼ teaspoon ground cumin
1 tablespoon fresh lemon juice
½ cup water
1 tablespoon butter
Nutritional analysis per serving (4 servings)
6 grams carbs; 8 milligrams cholesterol; 49 calories; 1 gram monosaturated fat; 2 grams saturated fat; 3 grams fat; 4 grams fiber; 336 milligrams sodium; 1 gram protein
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Wash endive and trim the stem ends.
- Step 2
Put endive in one layer in a saucepan large enough to hold them in one layer. Sprinkle endive with salt and pepper, cumin and lemon juice. Add water and butter and cover tightly. Bring to a boil and simmer for about 25 minutes until water is evaporated. Uncover endive and brown lightly on both sides. Serve immediately.
Private Notes