Fish stock (Fumet de Poisson)

Updated August 30, 2015

Total Time
25 minutes
Rating
3(6)
Comments
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Ingredients

Yield:About 7½ cups
  • 3 pounds meaty fish bones, preferably with head and tail on but gills removed

  • 6 cups water

  • 1 cup dry white wine

  • 1 cup coarsely chopped onion

  • 4 sprigs parsley

  • 1 cup coarsely chopped celery

  • 1 bay leaf

  • ½ teaspoon dried thyme

  • 6 peppercorns

  • Salt to taste

  • ½ cup chopped green part of leeks, optional

Ingredient Substitution Guide
Nutritional analysis per serving

1 gram carbs; 61 calories; 2 grams fat; 345 milligrams sodium; 9 grams protein

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine all the ingredients in a kettle or large saucepan.

  2. Step 2

    Bring to the boil and simmer 20 minutes. Strain and discard the solids.

Tip
  • Leftover stock can be frozen.

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Ratings

3 out of 5
6 user ratings
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