Potato, Pepper And Arugula Salad

Published July 16, 1996

Total Time
10 minutes
Rating
4(6)
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Ingredients

  • 1 pound tiny new potatoes

  • 1 bunch arugula to yield 1 ½ cups coarsely cut and tightly packed

  • 1 large roasted red pepper

  • 2 tablespoons light mayonnaise

  • 2 heaping teaspoons capers

  • A few shakes salt

  • Freshly ground black pepper

Ingredient Substitution Guide
Nutritional analysis per serving

24 grams carbs; 134 calories; 1 gram monosaturated fat; 2 grams polyunsaturated fat; 3 grams fat; 4 grams fiber; 470 milligrams sodium; 4 grams protein; 3 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Scrub potatoes; do not peel. Cook in water to cover until they are tender but firm.

  2. Step 2

    Wash and trim stems from arugula, and dry it; cut coarsely.

  3. Step 3

    Rinse and dice red pepper.

  4. Step 4

    In serving bowl, mix mayonnaise, capers and red pepper.

  5. Step 5

    When potatoes are done, run under cold water; slice and mix with mayonnaise, and add arugula. Season with salt and pepper.

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4 out of 5
6 user ratings
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