Cornmeal Waffles With Banana Bourbon Syrup

Updated May 7, 2023

Media 1 of 2
Total Time
35 minutes
Rating
5(435)
Comments
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Cornmeal adds crunch and sweetness to these fluffy waffles, which are lightened with beaten egg whites. If you’d prefer a little more fiber, you can substitute a third of the all-purpose flour with whole-wheat or rye flour. The banana bourbon syrup, studded with pecans, makes these waffles sweet enough for dessert. If you do go that route, a scoop of vanilla ice cream or whipped cream would not be amiss. Or serve the waffles with some butter, sliced bananas and a drizzle of plain maple syrup for a simple but satisfying breakfast.

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Ingredients

Yield:About 10 waffles
  • 7 tablespoons unsalted butter, more for waffle iron

  • 1 large ripe banana, peeled and sliced into ½-inch-thick rounds

  • 2 tablespoons bourbon

  • ½ cup maple syrup

  • 50 grams toasted chopped pecans (½ cup), optional

  • 160 grams all-purpose flour (1 ¼ cups)

  • 100 grams finely ground cornmeal (¾ cup)

  • 15 grams sugar (1 tablespoon)

  • 8 grams baking powder (1 teaspoon)

  • 5 grams fine sea salt (1 teaspoon)

  • 3 grams baking soda (½ teaspoon)

  • 1 cup sour cream or Greek yogurt

  • 1 cup whole milk

  • 4 large eggs, separated

Ingredient Substitution Guide
Nutritional analysis per serving

39 grams carbs; 112 milligrams cholesterol; 360 calories; 6 grams monosaturated fat; 2 grams polyunsaturated fat; 9 grams saturated fat; 19 grams fat; 2 grams fiber; 334 milligrams sodium; 7 grams protein; 15 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Melt 5 tablespoons butter either on the stove or in the microwave. Set aside.

  2. Step 2

    In a medium skillet over medium-high heat, melt remaining 2 tablespoons butter until foam subsides. Add bananas in a single layer. Cook, without moving, until undersides are golden brown, 2 to 3 minutes; flip and brown other side, 2 to 3 minutes more. Transfer to a bowl.

  3. Step 3

    Add bourbon to pan and let simmer until mostly evaporated, about 1 minute. Pour in syrup and nuts; simmer until just heated through. Pour syrup onto the bananas and cover to keep warm (or reheat just before serving).

  4. Step 4

    In a large bowl, whisk together flour, cornmeal, sugar, baking powder, salt and baking soda. In a separate bowl, whisk together sour cream or yogurt, milk, melted butter and egg yolks. Fold wet ingredients into dry ingredients.

  5. Step 5

    In a mixer fitted with the whisk attachment, whip the egg whites until they hold stiff peaks. Immediately fold into batter.

  6. Step 6

    Heat a waffle iron and, using a pastry brush or paper towel, lightly coat with melted butter. Cook waffles (using about ½ cup batter per waffle) until golden and crisp. Butter the iron in between batches as needed. Serve waffles immediately as they are ready, or keep warm in a 200-degree oven until ready to serve. Serve with banana syrup on top.

Tip
  • Measurements for dry ingredients are given by weight for greater accuracy. The equivalent measurements by volume are approximate.

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Ratings

5 out of 5
435 user ratings
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Comments

I did catch my face on fire reducing the bourbon and lose some hair in the process, but the waffles were delicious and I'd make them again.

Incredible! I was lazy and just put the 4 eggs into the wet ingredients, not whipping the whites separately. But the waffles came out incredibly light and fluffy, just the same. Wonderful!

These were absolutely delicious--so crunchy and light! Substituted polenta (no cornmeal on hand) that I ground in mini processor for a minute and used sour cream. Definitely a repeat recipe!

Added a tablespoon of sourdough starter to the wet ingredients and some diced apples to the batter before folding in the egg whites. I was worried it would be too thin, but it cooked up just fine - delicate and fluffy - in my Belgium waffle iron. Ate it with bacon and syrup, skipped the sauce. Definitely worth making again!

I don’t know what went wrong. I made a half recipe. Used milk/vinegar “buttermilk” in place of yogurt/milk. The batter came out very thin. The waffles were flat and did not crisp up at all.

The waffle recipe is a delicious recipe. We make these often for when having fried chicken and waffles. The cornmeal adds such a nice crunch, but the waffles are not heavy at all. No adjustments necessary. Highly recommend!

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