Loaded Baked Frittata

Updated September 12, 2018

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Total Time
45 minutes
Rating
4(3,729)
Comments
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Sautéed onion, pepper and spinach lace this sturdy frittata that’s as good warm out of the pan as it is cold. Bacon and goat cheese enrich the mix, which can be eaten alone or put in a sandwich (see tip below). This recipe is, of course, delicious as is, but you can also take a cue from one of our commenters, Joan, who made this with leftover peppers and onions, adding sliced roasted baby potatoes. Ready in 45 minutes, it lasts for up to three days in the refrigerator, so you can enjoy it as long as it lasts — which may not be very long.

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Ingredients

Yield:4 to 6 servings
  • 8 large eggs

  • ½ cup whole milk

  • Kosher salt and black pepper

  • ½ cup finely diced bacon

  • 1 cup diced onion (from 1 small onion)

  • 2 cups diced red or orange bell peppers (from 2 peppers)

  • 1 (5-ounce) package baby spinach

  • 4 ounces fresh goat cheese

Ingredient Substitution Guide
Nutritional analysis per serving (4 to 6 servings)

8 grams carbs; 265 milligrams cholesterol; 225 calories; 5 grams monosaturated fat; 2 grams polyunsaturated fat; 6 grams saturated fat; 15 grams fat; 2 grams fiber; 502 milligrams sodium; 15 grams protein; 5 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat oven to 375 degrees. In a medium bowl, beat eggs, milk, 1 teaspoon salt and ½ teaspoon pepper until smooth. Set aside.

  2. Step 2

    Put bacon in a 10- to 12-inch cast-iron or oven-safe nonstick skillet. Set over medium heat and cook, stirring occasionally, until browned, 4 to 5 minutes.

  3. Step 3

    Add onion, peppers and ½ teaspoon each salt and pepper and cook, stirring often, until onions are translucent, 6 to 7 minutes. Add the spinach a handful at a time, stirring after each addition, to wilt.

  4. Step 4

    Reduce heat to low and pour in the egg mixture. Stir well to evenly distribute the vegetables, then smooth the top. Drop small nuggets of goat cheese evenly on top. Transfer to the oven.

  5. Step 5

    Bake until the top is golden brown and the eggs are set, 20 to 25 minutes. When you shake the pan, the eggs shouldn’t jiggle. Cool on a rack for about 10 minutes.

  6. Step 6

    Cut into wedges to serve warm or at room temperature.

Tip
  • To make into sandwiches, slide the frittata onto a cutting board. Cut to match the dimensions of your bread, trimming the rounded edges if needed. Sandwich between the bread and serve immediately or wrap tightly in foil, plastic wrap, or wax paper to pack for lunch. A sandwich assembled in the morning should be eaten by lunch.

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Ratings

4 out of 5
3,729 user ratings
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Comments

I find that the comments of a dish being overly salted is often due to not reading the recipe correctly. I say this respectfully. It's just that folks sometimes don't notice that the recipe calls for kosher salt, meaning the measurement is for coarse salt, not the typical fine kitchen salt.

Any chance I could double this to make for a crowd? And bake in a glass Pyrex baking dish? Will definitely try the original...never seem to have time for a decent breakfast and this sounds like the answer!

I bake at 325 until frittata puffs up and middle is set (no brown). It's just my preference, but I find the egg texture to be more custardy this way, vs rubbery cooked at 325 vs 375/400 until brown as some recipes suggest. I love the versatility of a fritatta and make with whatever we have on hand for a quick dinner (leftover ham, potatoes, brussels sprouts, whatever cheeses and dairy is on hand). They are always delicious and make excellent leftovers for dinner, breakfast and lunch!

It’s a winner! Throw whatever you have in the produce/cheese drawer and enjoy. Added handful of chopped parsley and basil to the eggs. Cut cook time to 15 mins.

Has anyone tried freezing their frittata? Suggestions on how to get the best result?

not a fan of goat cheese; any suggestions for a substitute?

Feta!

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