Farro Salad With Corn and Crispy Chickpeas
Published August 4, 2020
- Total Time
- 1½ hours
- Rating
- Comments
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Ingredients
FOR THE CRISPY CHICKPEAS
1 (15-ounce) can chickpeas, drained and rinsed, or use 1 ¾ cups cooked chickpeas
1 ½ tablespoons extra-virgin olive oil
½ teaspoon kosher salt, plus more to taste
½ teaspoon ground coriander
½ teaspoon ground cumin
Pinch of ground allspice
Pinch of ground cayenne
FOR THE SALAD
1 teaspoon kosher salt, plus more for boiling the farro
1 cup pearled or semi-pearled farro
1 bay leaf
5 ½ tablespoons extra-virgin olive oil, plus more for drizzling
1 ½ tablespoons cider vinegar
½ teaspoon ground coriander
2 cups fresh corn kernels, from about 3 ears corn, or use frozen corn
¼ cup thinly sliced scallions, white and green parts
½ cup thinly sliced fennel
½ cup chopped mixed fresh herbs, such as parsley, cilantro, mint and/or basil
Flaky sea salt, for serving
Preparation
- Step 1
Start the chickpeas: Spread drained chickpeas on a rimmed sheet pan lined with a clean dish towel or a double layer of paper towels. Let air-dry for at least 30 minutes while you cook the farro.
- Step 2
Prepare the farro: Bring a medium pot of well-salted water to a boil. Add farro and bay leaf. Cook until tender, 20 to 30 minutes. Drain well, discarding bay leaf. Put farro in a bowl and, while still warm, stir in 5 tablespoons of the olive oil, the vinegar, ¾ teaspoon salt and the coriander. Let farro cool to room temperature.
- Step 3
Heat oven to 425 degrees. While the farro cools, roast the crispy chickpeas and the corn in the same oven.
- Step 4
For the chickpeas, remove towels from the baking sheet and toss chickpeas with olive oil, ½ teaspoon salt and spices until well coated. Roast, tossing halfway through, until golden and crispy, about 25 minutes. Transfer pan to a wire rack to cool.
- Step 5
In a mixing bowl, lightly drizzle kernels with remaining ½ tablespoon olive oil and ¼ teaspoon salt, and toss to coat. Spread corn in a single even layer on a rimmed sheet pan. Roast, tossing halfway through roasting, until golden brown and fragrant, about 20 minutes.
- Step 6
Add corn to farro mixture, along with the scallions, fennel and herbs, tossing to combine. Taste, and add more salt and/or vinegar if needed. Just before serving, fold in crispy chickpeas so they remain crunchy. Top with another drizzle of olive oil and flaky sea salt.
Private Notes
Comments
I just finished making this and it darned nearly killed me. The kitchen is 500 degrees, the chickpeas took a lot longer to make crispy. I'm going to lie down and I hope to return someday.
If the pan is crowded, the chickpeas will steam and won't be as crispy.
The object is to crisp the chickpeas. Any liquid the corn may give off when it hits the oven will impede that.
This takes a bit of time, but is worth the effort in terms of flavor and healthy ingredients. I recommend doubling the recipe, since doubling takes almost no extra time. Instead of using the oven, I use a toaster oven for the corn and an air cooker to crips the chickpeas. The Farro takes some time, but makes the dish nice and chewy. The fennel adds a touch that you rarely see in a salad.
DELICIOUS!!!!! Seriously everyone loved it. Make it!
Excellent use of spices. Good balance, lovely. I especially liked the crunchy chickpeas - would be good too alone for snacks. Definitely recommend.

