Slow-Cooker Chickpea, Red Pepper and Tomato Stew
Updated August 24, 2026
- Total Time
- About 6 hours
- Rating
- Comments
- Read comments
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Ingredients
3 (15-ounce) cans chickpeas, with liquid (or about 4 ½ cups cooked chickpeas and 1 cup cooking liquid)
2 (12-ounce) jars roasted red peppers, drained and finely chopped (2 cups)
1 (14-ounce) can crushed or diced tomatoes
1 (6- to 7-ounce) jar sun-dried tomatoes, drained and chopped (about 1 cup), oil reserved (about 3 tablespoons)
1 red onion, finely chopped
5 garlic cloves, smashed and finely chopped
1 tablespoon sherry vinegar or red wine vinegar, plus more to taste
1 tablespoon olive oil, plus more for serving
½ teaspoon smoked paprika
Kosher salt and black pepper
Red-pepper flakes, for serving
Chopped smoked almonds, for serving
Preparation
- Step 1
In a 6- to 8-quart slow-cooker, combine the chickpeas and their liquid, roasted red peppers, canned tomatoes, chopped sun-dried tomatoes and their oil, onion, garlic, vinegar, olive oil, smoked paprika, 1 teaspoon kosher salt and several generous grinds of pepper. Cook on low until the flavors are blended, 6 to 8 hours.
- Step 2
Taste before serving and add more salt, pepper or vinegar if necessary. Divide among bowls and top with a drizzle of olive oil, red-pepper flakes and smoked almonds.
Private Notes
Comments
There was something slightly off about this recipe - I would recommend reducing the sundried tomato quantity and maybe adding a fresh red pepper into the mix instead. The taste of the sundried tomato overwhelmed the entire flavour of the soup and made it quite salty!
Must cook onions first or else it tastes awful.
This was a great winter dish. Super simple to make. Served it on top of couscous.
Like others, this recipe was great with some modifications/enhancements, particularly as a nonvegan. I started with browning some chorizo, and sautéed the onions and garlic with it before adding the other ingredients. I also reduced the chickpeas (to 1 can) based on what we had on hand, but added potatoes, chicken broth, extra smoked paprika, and some fish sauce. It ended up as a complex and flavorful stew. We also used an Instapot (15-20 min) rather than a slow cooker for a quicker weeknight meal.
Made almost exactly as written--all I did differently was to increase the amount of smoked paprika to a heaping teaspoon--a 1/2 teaspoon didn't seem like enough. I was lucky enough to find a jar of julienned sundried tomatoes, so prep was pretty fast. We served with rice and some sour cream. Loved how tender and flavorful the chickpeas were!
Tasty but a lot of chopping/prep work

