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Ingredients
1 cup corn oil
1 Tahitian vanilla bean
Nutritional analysis per serving
329 calories; 10 grams monosaturated fat; 20 grams polyunsaturated fat; 5 grams saturated fat; 36 grams fat
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Put the oil in a small saucepan. Split the bean and scrape in the seeds. Cut the pod into one-inch lengths and add.
- Step 2
Simmer the oil over very low heat for five minutes. Remove from heat and allow to macerate at least six hours before using.
- Step 3
Store the oil in a covered jar, with the pods still in it. The flavor will continue to intensify for a day or so and then remain constant almost indefinitely. Use to grease baking pans, to add flavor to salad dressings (especially for fruit) and as a sauteing medium for vegetables such as carrots, summer squash and new onions.
Private Notes