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Ingredients
¼ cup milk
¼ cup sour trahana, crumbled
Salt and pepper to taste
5 tablespoons olive oil
1 medium onion, peeled and finely diced
2 cloves garlic, peeled and chopped
¼ pound zucchini, washed and grated
½ pound ground beef
¼ pound ground lamb
2 tablespoons fresh mint leaves, chopped
2 tablespoons fresh parsley, chopped
1 cup freshly grated Parmesan or Kefalotyri cheese
1 egg
½ cup bread crumbs
Preparation
- Step 1
In a small saucepan, warm milk over medium heat. Stir in trahana, season with salt and pepper, and bring to a simmer. Remove from heat and let stand until all liquid is absorbed and trahana is soft, 2 to 3 minutes. Allow to cool.
- Step 2
Place a sauté pan over medium heat. Add 2 tablespoons olive oil and the onions, and cook until translucent, about 5 minutes. Add garlic and cook for one minute. Add zucchini, cook until soft, about 2 minutes. Remove from heat and cool.
- Step 3
In a large mixing bowl, combine ground beef, lamb, and vegetable mixture. Add softened trahana and remaining ingredients except bread crumbs. Add the bread crumbs a little at a time. Mixture should be moist but not wet. Form into small meatballs.
- Step 4
In a large heavy-bottomed sauté pan over medium heat, heat remaining oil (more, if needed); do not let it smoke. Gently drop meatballs into hot oil. Turn occasionally, until browned on all sides, about 5 minutes. Transfer to a baking sheet lined with paper towels. Serve with tzatziki and a salad.
Private Notes
Comments
it is a greek ingredient, Bulgar wheat simmered in yogurt and the dried. Here is how to make it - you can pick it up at Greek markets
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