Keftikes de Poyo (Chicken Croquettes)
Published April 1, 1986
- Total Time
- 45 minutes
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Ingredients
4 large chicken breasts
1 medium onion, finely chopped
½ pound ground beef
½ cup matzoh meal
3 eggs
2 tablespoons finely chopped fresh dill
Salt and pepper to taste
2 tablespoons olive oil
Nutritional analysis per serving
2 grams carbs; 91 milligrams cholesterol; 155 calories; 3 grams monosaturated fat; 1 gram polyunsaturated fat; 2 grams saturated fat; 7 grams fat; 244 milligrams sodium; 20 grams protein
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Poach the chicken breasts in very little water until the meat is very tender and can be easily removed from the bones.
- Step 2
Pass chicken and onion through a coarse grinder and mix with beef, matzoh meal, eggs, dill, salt and pepper in a large bowl.
- Step 3
Break off egg-sized pieces of the mixture and shape into round, slightly flattened croquettes. Saute gently in olive oil until well browned on both sides. Serve hot or cold.
Private Notes