Cottage Cheese Egg Bites

By Naz Deravian

Updated Dec. 29, 2025

Cottage Cheese Egg Bites
Ghazalle Badiozamani for The New York Times. Food Stylist: Barrett Washburne.
Total Time
40 minutes
Prep Time
10 minutes
Cook Time
30 minutes
Rating
5(3,665)
Comments
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Egg bites are a perfect, protein-rich snack to have on hand for busy mornings. Blending eggs with cottage cheese and shredded cheese, dividing the mixture among muffin cups and baking in a water bath result in a soft, delicate texture. For the right consistency, use a blender to combine all the ingredients until just smooth and frothy. You can add any fillings that you like (leftover cooked vegetables are a great addition). Use any of the shredded cheeses suggested or a combination, and finish with a sprinkling of Parmesan if you like. The water bath creates steam, which ensures the eggs bake gently and remain fluffy (see Tip). For best results, use a silicone muffin pan, so the egg bites pop right out.

Featured in: 5 Simple Tips to Make the Most of Those Precious Eggs

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Ingredients

Yield:12 egg bites
  • Nonstick cooking spray
  • 8large eggs
  • 1cup (8 ounces) full-fat cottage cheese
  • 1½cups (6 ounces) shredded Gruyère, Cheddar, mozzarella or Monterey Jack (or a combination)
  • ½teaspoon kosher salt (such as Diamond Crystal)
  • ¼teaspoon black pepper
  • Raw chopped vegetables (optional), such as onion, scallions, bell pepper or spinach (or a combination)
  • Cooked chopped vegetables (optional), such as mushrooms, broccoli, roasted red pepper, cauliflower, potato, sweet potato or butternut squash (or a combination)
  • Cooked chopped bacon or sausage (optional)
  • Finely chopped herbs (optional), such as basil, parsley, chives or cilantro
  • Dashes of hot sauce (optional)
Ingredient Substitution Guide

Preparation

  1. Step 1

    Heat the oven to 325 degrees with the rack in the center position. In a kettle or a medium saucepan, bring 3 cups of water to a boil and keep at a simmer. Thoroughly coat a 12-cup muffin pan (preferably silicone or nonstick) with nonstick cooking spray.

  2. Step 2

    Place the eggs, cottage cheese, 1 cup of the shredded cheese, and the salt and pepper in a blender. Blend on high for 8 to 10 seconds, just until the mixture is smooth and frothy. (Don’t overblend, as too much air could make the egg bites collapse as they bake.)

  3. Step 3

    Place the muffin pan on a sheet pan. Pour the egg mixture into the muffin cups, filling each three-quarters of the way. If using any optional mix-ins, add them on top of each cup and, using a chopstick or small spoon, gently stir them into the mixture. Top with the remaining ½ cup shredded cheese and transfer to the oven. Carefully pour the hot water into the sheet pan just to cover the very bottom of the muffin cups. (You can also skip the water bath; see Tip.)

  4. Step 4

    Bake for 25 to 30 minutes, until the egg bites have set. Remove the muffin pan from the sheet pan of water in the oven and set aside for 5 minutes, then remove the bites from the pan. If using a silicone pan, they should pop right out. If not, use a butter knife or small offset spatula to run along the sides of the cups and gently lift them out. Egg bites will keep covered in the fridge for up to 3 days and in the freezer for up to 3 months. Reheat in a microwave or a 300-degree oven until warmed through.

Tip
  • You can also make egg bites without the water bath. The egg bites will be firmer and more compact (rather than soft and fluffy), and they’ll brown on the bottom, like a frittata.

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Ratings

5 out of 5
3,665 user ratings
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Comments

sara

Love egg bites! This recipe is very adaptable and the bites microwave well. I don’t own a silicone mold and bake them instead in a nonstick muffin tin sans water bath. The texture is still great just not as visually perfect. 13 minutes is all they need at 325 this way.

Joan

@Tips for lactose intolerance? Lactaid cottage cheese works well. Aged cheese like Gruyere and Aged cheddar have little to no lactose, and work well.

Teresa

Rather than fiddle with water in a sheet pan, I just put water in a casserole dish on the oven rack below the rack with the bites. Works great.

Sean R

Has anyone calculated calories on these babies since not included with this recipe?

cs

Perfect. Added in lightly sauteed green onion, chopped zucchini and broccoli. Added chopped fresh spinach. Filled with egg mixture and xtra cheese on top. KEY: parchment muffin cups. They peeled off perfectly! Used a water bath -- glass pan with 1" boiling water at bottom of oven. Baked 375 for 22-25 min.

cs

Perfect. Sauteed Green onion, chopped zucchini and broccoli (bitty). Divided them among the parchment muffin cups in a reg muffin tin (If you care brand). Added some chopped fresh spinach. Don't put too much in. Added the egg mixture after filling - topped with a bit of cheese. Baked at 375 for 22-25 min. Poured boiling water from a kettle into a baking pan, placed in the bottom of the oven for a water bath. Perfect! The parchment muffin cups are key - no sticking -peel like a charm.

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Credits

By Naz Deravian

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