Sautéed Bluefish With Spicy Salad and Ginger Rice

Published August 31, 2010

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Total Time
30 minutes
Rating
5(38)
Comments
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Julia Moskin

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Ingredients

Yield:4 servings

FOR THE SALAD

  • ¾ cup freshly squeezed lime juice

  • ¼ cup sugar

  • 2 tablespoons salt, or more to taste

  • 1 tablespoon sambal, or more to taste

  • 1 tablespoon fish sauce

  • 1 small red onion, thinly sliced

  • 1 ½ pounds cucumbers, peeled, seeded and sliced

  • 1 tablespoon chopped fresh mint

  • 1 tablespoon chopped fresh cilantro

FOR THE RICE

  • 1 tablespoon canola oil

  • 1 tablespoon chopped onion

  • 1 tablespoon chopped ginger

  • Kosher salt

  • 1 cup jasmine rice

FOR THE FISH

  • 4 center-cut bluefish fillets, 4 to 6 ounces each, about 1 ½ inches thick, trimmed and skinned (see note)

  • Kosher salt

  • 3 tablespoons canola oil

Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

62 grams carbs; 84 milligrams cholesterol; 565 calories; 12 grams monosaturated fat; 6 grams polyunsaturated fat; 2 grams saturated fat; 21 grams fat; 2 grams fiber; 1069 milligrams sodium; 33 grams protein; 17 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. FOR THE SALAD

    1. Step 1

      To make the salad: At least 2 hours before serving, combine lime juice, sugar, salt, sambal and fish sauce in a bowl. Add red onion, mix and refrigerate for at least 2 hours or overnight. When ready to serve, lift onions out of dressing and combine them with cucumber, mint and cilantro in another bowl. Spoon in a few tablespoons of dressing, mix and season to taste with more dressing, salt or sambal. (Reserve remaining dressing.)

    2. Step 2

      To make the rice: Heat oil in a medium saucepan (about 2 quarts) with a lid. Add onion and ginger and a pinch of kosher salt. Cook, stirring, just until softened and translucent: do not brown. Add rice, 1 ¾ cups water, and bring to a boil, then stir, reduce heat to very low, and let cook undisturbed 8 to 10 minutes, until water is absorbed. Turn off heat and set aside 5 minutes more, or until ready to serve.

    3. Step 3

      To cook the fish: Sprinkle fillets with kosher salt. Heat oil in a skillet over medium-high heat until shimmering. Add fillets and cook until browned on the edges, adjusting heat to prevent scorching, about 5 minutes. Turn, reduce heat to medium, and cook until just cooked through, 3 to 4 minutes more.

    4. Step 4

      To serve, gently mix rice in saucepan and spoon onto serving plates. Place a fillet on top of each mound of rice. Top with salad and spoon a trickle of the reserved dressing on top.

Tip
  • The bluefish can also be grilled over high heat. Leave the skin on.

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Ratings

5 out of 5
38 user ratings
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Comments

Definite Keeper. But needs a few hacks, I think. Reduce amount of lime juice and sugar. Don't be afraid to use chili paste with garlic if you don't have sambal. I tossed the cukes in just a little sesame oil, and put some on top of rice, rest on top of onions. And the cooking time for the fish is a bit too long; I'd go with 3-4 minutes on first side, 3 on second. Or lower temperature on first side. As Julia says, Bon Appetit!

What can I sub for Blue Fish?

Delicious dish. The Blue Fish holds up very well and can take the flavors of the spices. Crunchy flavored cucumber almost like a salsa on the top looks and tastes delicious. And ginger rice soft and supports the dish. Went down very well with guests.

Definite Keeper. But needs a few hacks, I think. Reduce amount of lime juice and sugar. Don't be afraid to use chili paste with garlic if you don't have sambal. I tossed the cukes in just a little sesame oil, and put some on top of rice, rest on top of onions. And the cooking time for the fish is a bit too long; I'd go with 3-4 minutes on first side, 3 on second. Or lower temperature on first side. As Julia says, Bon Appetit!

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Credits

Adapted from Steve Johnson, Rendezvous, Cambridge, Mass

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