Roasted Zucchini and Shrimp With Za’atar Yogurt

Published May 21, 2024

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Total Time
45 minutes
Prep Time
10 minutes
Cook Time
35 minutes
Rating
5(1,554)
Comments
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This simple, colorful sheet-pan meal combines caramelized chunks of zucchini and tender shrimp. The zucchini is given a head start in the oven so it can turn deeply brown, while the shrimp marinate in a mix of za’atar and lemon zest, absorbing the flavors. Then, the shrimp is added to the sheet pan, and everything is quickly broiled before being dolloped with an herby, garlicky yogurt sauce. Don’t slice the zucchini too thin: This dish benefits from the texture of thick, meaty pieces.

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Ingredients

Yield:4 servings
  • 1 ½ pounds zucchini, halved and sliced into ½-inch-thick half-moons

  • 4 tablespoons extra-virgin olive oil

  • 1 ¼ teaspoons fine sea or table salt, more to taste

  • ½ teaspoon red-pepper flakes, more as needed

  • 1 ½ pounds shelled extra-large shrimp

  • 4 teaspoons za’atar

  • 1 lemon, finely zested and juiced

  • ⅔ cup plain whole-milk yogurt

  • 1 garlic clove, finely grated or minced

  • Chopped mint, cilantro or dill, for serving

Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

10 grams carbs; 279 milligrams cholesterol; 329 calories; 10 grams monosaturated fat; 2 grams polyunsaturated fat; 3 grams saturated fat; 17 grams fat; 3 grams fiber; 970 milligrams sodium; 38 grams protein; 7 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place rack 6 inches from broiler, and heat oven to 425 degrees. In a large bowl, toss together zucchini, 2 tablespoons olive oil, ½ teaspoon salt and ¼ teaspoon red-pepper flakes. Spread evenly on a rimmed sheet pan. Roast until the zucchini is nicely browned all over, about 25 minutes, tossing halfway through.

  2. Step 2

    While the zucchini roasts, pat shrimp dry and add to the same bowl used for the zucchini (no need to wash it). Toss shrimp with the remaining 2 tablespoons olive oil, ½ teaspoon salt, remaining ¼ teaspoon red-pepper flakes, 2 teaspoons za’atar and all of the lemon zest. Let sit at room temperature while the zucchini roasts.

  3. Step 3

    Remove zucchini from oven and turn the broiler to high. Add shrimp to the sheet pan with the zucchini, spreading it out evenly. Broil for 2 to 5 minutes, or until the shrimp just cooks through (watch it carefully so the shrimp don’t overcook).

  4. Step 4

    Meanwhile, in a small bowl, whisk together yogurt, remaining ¼ teaspoon salt, half of the lemon juice, the remaining 2 teaspoons za’atar and the grated garlic. Taste and add more salt or lemon juice, if needed. If the mixture is very thick, stir in a little water to loosen it, then spoon it on top of the shrimp and zucchini, and sprinkle with chopped herbs. Serve, making sure to scoop up the pan juices.

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Ratings

5 out of 5
1,554 user ratings
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Comments

Great flavors, but I agree with other comments that the oven seems like a good way to get zucchini mush. I cooked everything in a hot wok instead. Added half an onion with the zucchini too. Took the veggies out when browned but not too floppy, then cooked shell on shrimp in the wok and added veggies back at the end to mix. Yogurt sauce is critical to bring it together.

I make my own: 2 Tbs thyme 2 Tbs cumin 2 Tbs coriander 2 Tbs sesame seeds (I use a combination of white and black, but it's not necessary) 2 Tbs sumac 1 tsp salt (just regular) 1/2 tsp crushed red pepper flakes (if you have Aleppo Chili flakes use those instead)

I made this yesterday for a potluck and followed the suggestions here. Cut way back on the salt (a pinch here, a pinch there and none in the yogurt sauce). Added onions with the zucchini, and basically made no other changes. My "go to" red pepper is Aleppo. Drizzled with sauce and dotted with dill fronds, rather than chopping. One guest called it "spectacular."

Loved the flavors, but for me (1) way to much oil and zaatar (and salt if your zaartar mix has salt)(2) yogurt way too soupy - will use lebneh next time.

Try ATK's tip on how to keep shrimp plump, regardless of cooking method: Add ¼ teaspoon baking soda per pound with the salt and put in fridge 15-30 minutes. Here's their (abridged) explanation: "baking soda raises the pH of the muscle, which alters the electric charge of the muscle protein. . . . the muscle fibers stay slightly apart from each other instead of clenching together, and the moisture that’s between the fibers stays between the fibers." Has worked for us.

It seems to me that cutting the zucchini a bit thicker would solve the “mushy problem.” Your thoughts?

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