Quinoa and Vegetable Burgers With Ginger

Updated January 31, 2022

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Total Time
40 minutes
Rating
4(89)
Comments
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This vibrant burger is made with both cooked and uncooked vegetables. The egg is optional; if you don’t use it, be careful when flipping the patty so that it doesn’t fall apart.

Featured in: Tasty Burgers, Without the Meat

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Ingredients

Yield:4 to 6 burgers.
  • 2 cups cooked quinoa

  • 2 tablespoons canola oil

  • 6 fresh shiitake mushrooms, stemmed and sliced thin

  • 1 tablespoon minced fresh ginger

  • 2 garlic cloves, minced

  • 1 cup finely chopped red bell pepper

  • ¼ cup chopped cilantro

  • 1 cup finely chopped arugula

  • Salt to taste

  • 1 15-ounce can white beans, drained and rinsed

  • 1 to 2 tablespoons fresh lime juice (to taste)

  • 1 egg (optional)

  • Soy sauce to taste (optional)

  • Freshly ground pepper

Ingredient Substitution Guide
Nutritional analysis per serving

39 grams carbs; 32 milligrams cholesterol; 272 calories; 4 grams monosaturated fat; 3 grams polyunsaturated fat; 1 gram saturated fat; 8 grams fat; 8 grams fiber; 693 milligrams sodium; 12 grams protein; 3 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat the oven to 375 degrees. Place the cooked quinoa in a large bowl.

  2. Step 2

    Heat 1 tablespoon of the oil over medium-high heat in a heavy skillet and add the sliced shiitakes in one layer. Cook, without stirring, for 1 minute, and then stir until the mushrooms are beginning to soften. Add the ginger, garlic and a generous pinch of salt and continue to cook for another minute. Remove from the heat and add to the bowl with the quinoa. Stir in the red pepper, cilantro and arugula.

  3. Step 3

    In a food processor fitted with the steel blade, or in a bowl using a fork or a potato masher, purée the white beans with the lime juice and, if using, the egg. Add to the quinoa mixture and stir everything together. Season to taste with soy sauce or salt and pepper.

  4. Step 4

    Begin heating a heavy ovenproof skillet over medium-high heat. Seasoned cast iron is good, and so is a heavy nonstick pan that can go into the oven. Moisten your hands lightly and shape 4 large or 6 smaller patties. Add the remaining tablespoon of oil to the pan and, working in batches if necessary, cook the patties for 2 minutes on one side, until nicely browned. Carefully turn over and place in the oven. Bake 10 to 15 minutes, until the patties are lightly browned and don’t fall apart. Remove from the heat and serve, with or without buns, ketchup and the works.

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Ratings

4 out of 5
89 user ratings
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Comments

My modifications:

-left-over red rice for quinoa
-chopped broccoli in the mushroom mixture
-peanut oil for canola
-more ginger
-a coat of black and white sesame seeds after the patties were made
-patties chilled for 45 minutes before cooking because they were so
moist
-everything cooked stove-top, the last 5-7 mins. with a cover ajar to let steam off

Results: excellent and definitely will make again!

I put everything ( including an egg) in a food processor, formed the mixture into patties, and refrigerated them for 45 minutes before cooking. They held together well. Also I used 1 tsp cumin and 1tsp pimenton instead of ginger. The recipe was flavorful and easy to make.

I've tried many recipes on nyt cooking, most very good, but this one was terrible. Lots of work for burgers that lack flavor and crumble like an ancient manuscript.

Just use a tablespoon of ground chia or flax seeds or whole seeds with 3 Tbsp of water- mix and let sit for about 10 minutes and use that instead of an egg and it binds it together and keeps the recipe vegan. Otherwise, I followed the recipe the way it is written and it worked out great.

Followed Martha Rose Shulman's recipe exactly. Disaster. Patties did not hold together AT ALL. Tried to save them, but ended up putting the entire crumbly mess in the trash. Complete waste of all the ingredients and all of my time. Lot of work for nothing.

Easy to make, but fell apart super easily. Would not recommend

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