Middle Eastern Spinach with Spices and Yogurt

Published August 28, 2008

Media 1 of 1
Total Time
About 30 minutes
Rating
5(91)
Comments
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This is a wonderful way to eat your spinach. You find variations of the dish from Turkey through the Middle East. I love the subtle spices and the cool yogurt spooned over the hot spinach.

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Ingredients

Yield:Serves 3
  • 1 clove (⅛ teaspoon ground)

  • 2 allspice berries (⅛ teaspoon ground)

  • ½ teaspoon coriander seeds or cumin seeds

  • ⅛ teaspoon ground cinnamon

  • 1 garlic clove, cut in half, green shoots removed (more to taste)

  • Salt to taste

  • 1 cup drained yogurt

  • 1 tablespoon extra virgin olive oil

  • 1 tablespoon pine nuts

  • 1 12-ounce bag baby spinach, washed

Ingredient Substitution Guide
Nutritional analysis per serving (3 servings)

8 grams carbs; 13 milligrams cholesterol; 172 calories; 4 grams monosaturated fat; 2 grams polyunsaturated fat; 4 grams saturated fat; 12 grams fat; 3 grams fiber; 509 milligrams sodium; 11 grams protein; 4 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat a small dry skillet over medium heat and add the clove, allspice berries, and coriander seeds or cumin seeds. Heat, shaking the pan, until the spices begin to smell toasty, about 3 minutes. Transfer to a bowl and allow to cool for a few minutes, then grind in a spice mill. Add the cinnamon, and set aside.

  2. Step 2

    In a mortar and pestle, mash the garlic with ¼ teaspoon salt to a paste, and stir into the yogurt. Set aside.

  3. Step 3

    Place the baby spinach in a bowl and pour on boiling water to cover. Let sit for a couple of minutes, then drain, rinse with cold water, squeeze out excess water, and chop coarsely.

  4. Step 4

    Heat the olive oil over medium heat in a wide, heavy skillet and add the pine nuts. Cook, stirring, until they begin color (2 to 3 minutes), then remove from the oil with a slotted spoon and set aside. Add the spices to the oil. When they begin to sizzle, cook for about 30 seconds and add the spinach, toasted pine nuts, and salt and pepper to taste. Cook, stirring, until the spinach is heated through and coated with the oil and spices, 2 to 3 minutes. Transfer to a serving dish and spoon the yogurt over the top. This is very nice served with Arabic bread.

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Ratings

5 out of 5
91 user ratings
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Comments

Excellent. I would triple the amount of spinach. It wilts down to so little. I also doubled up on the pine nuts. Who doesn't like pine nuts?
And two fat cloves of garlic (using the microplane) into the yogurt.

I used collard greens as I'd forgotten to pick up spinach, but it worked out fine. The dish was paired with Melissa Clark's Middle Eastern Herb and Garlic Chicken. It was a delicious combination. Next time I prepare the dish I'd like to try it with larger quantities of spices and maybe add them to the yogurt as well.

Took a shortcut on the spices, a teaspoon of ras el hanout works fabulously.

I mixed it all together...yogurt, spinach (also used much more) and upped the spices all the way around. Delish!

Made this because I had too much spinach. After playing it I was worried it would be bland. It was very delicious.

Doubled pine nuts spinach/greens

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