Shrimp-Stuffed Mirlitons
Published October 31, 2014
- Total Time
- 1 hour 30 minutes
- Rating
- Comments
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Ingredients
6 mirlitons (chayote squash)
¼ tablespoon butter, softened
½ teaspoon lemon juice
1 ½ teaspoons chopped parsley
2 ¼ teaspoons salt
¼ teaspoon black pepper
⅓ teaspoon cayenne
1 tablespoon Worcestershire sauce
¾ cup bread crumbs
1 tablespoon grapeseed, canola or other neutral oil
¾ cup sweet onions, chopped
2 tablespoons bell peppers, diced small
2 tablespoons celery, diced small
2 ¼ teaspoons minced garlic (3 to 4 cloves)
½ cup chopped green onions
½ cup chopped tomatoes
12 ounces of chopped shrimp (about 13 large, unpeeled shrimp)
1 ⅓ cups shrimp, chicken or vegetable stock
Preparation
- Step 1
Cut mirlitons in half and scoop out the large seed in the middle. Boil in salted water to cover for 25 minutes, or until tender when punctured with the tines of a fork. Be careful not to overcook.
- Step 2
Drain and cool for 15 minutes, then scrape out insides into a colander to drain. Leave ¼ inch of flesh inside shell, being careful not to puncture skin.
- Step 3
Chop drained mirliton flesh and add to a medium bowl. Mix in butter, lemon juice, parsley, salt, pepper, cayenne, Worcestershire sauce and ½ cup bread crumbs; set aside.
- Step 4
Heat oven to 375 degrees. Heat oil in a medium saucepan or cast-iron skillet over medium heat. Add onion, bell pepper and celery and sauté until almost translucent. Add garlic, green onion and tomatoes for just about 2 minutes. Add shrimp for 30 seconds to give them a touch of color. Quickly remove pan from heat and let it sit for 3 to 5 minutes to cool slightly. Fold sautéed ingredients into mirliton mixture.
- Step 5
Scoop stuffing mixture into each mirliton half. Place mirliton in an oven-safe 1 ½-inch deep pan. You may need two pans. Dust top of each mirliton evenly with remaining bread crumbs. Pour stock into pans to a half-inch depth, before covering and baking. Cover pans tightly with foil and bake for 20 minutes. Remove foil and bake for an additional 15 minutes or until tops are lightly browned.
Private Notes
Comments
Buy head on shrimp
Boil the heads with the mirliton
Strain and add this stock to the pan for the oven
I add crab claw meat to my seafood mirliton casserole. Also, recipe can be prepared in a casserole dish. This is a timesaver when you do not have the patience to gently scoop out the mirliton halves.
Can this be made ahead of time and frozen? If so how.
The recipe doesn’t say what sort of bread crumbs to use. Should they be very fine and dry or would the fluffy, big pieces you get from fresh bread spun in the food processor be the best thing here?
I grew up eating this dish in Amite Louisiana as well. It dose Justin Willson proud. Yum!

