Boiled Salmon, In Tarragon, Mustard Marinade
Published April 5, 1986
- Total Time
- 15 minute, plus 1-2 days refrigeration
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Ingredients
1 salmon fillet, about 1 ½ pounds
2 tablespoons Dijon mustard
1 tablespoon olive oil
1 tablespoon brown sugar
3 tablespoons chopped fresh tarragon
Coarse salt and freshly ground pepper to taste
1 lime or lemon
Nutritional analysis per serving (4 servings)
6 grams carbs; 94 milligrams cholesterol; 410 calories; 9 grams monosaturated fat; 7 grams polyunsaturated fat; 6 grams saturated fat; 27 grams fat; 1 gram fiber; 481 milligrams sodium; 36 grams protein; 3 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Wipe the salmon dry with paper towels.
- Step 2
Combine the mustard, olive oil, sugar, tarragon, salt and pepper and mix well. Pour the marinade over the fish fillet and place in a glass or china dish. Cover with foil and refrigerate overnight or for two days.
- Step 3
Preheat broiler. Broil the salmon about three to five minutes on each side, or until it is cooked. Do not overcook or it will be dry. Serve with lemon or lime quarters.
This is good with boiled new potatoes and asparagus.
Private Notes
Comments
I think the title of this recipe should be "Broiled" instead of "Boiled".
I think the title of this recipe should be "Broiled" instead of "Boiled".