Tomato-Green Bean Salad With Chickpeas, Feta and Dill

Published July 6, 2021

Media 1 of 1
Total Time
30 minutes
Rating
5(1,920)
Comments
Read comments

This is a perfect salad for summer, when the market is chockablock with great produce. Use whatever tomatoes are sweetest, and feel free to add yellow wax beans or romano beans in addition to green beans. If your market has fresh shelling beans, use those instead of chickpeas. Plan ahead to soak dried chickpeas overnight. With a soak, they only take an hour to cook, and taste better than canned ones.

Featured in: A July Menu to Celebrate Summer’s Bounty

  • or to save this recipe.

  • Subscriber benefit: Give recipes to anyone

    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.

  • Share this recipe

  • Print this recipe

    or to print this recipe.

Advertisement


Ingredients

Yield:4 to 6 servings
  • Kosher salt and black pepper

  • ¾ pound green beans, preferably slender haricots verts, trimmed

  • 2 tablespoons lemon juice, from 1 small lemon

  • 1 tablespoon red wine vinegar

  • 1 garlic clove, minced

  • 3 tablespoons extra-virgin olive oil

  • 1 pint cherry tomatoes, mixed colors, halved

  • 2 cups cooked chickpeas (from 1 cup dried chickpeas or 1 15-ounce can), cooled and drained

  • 4 ounces feta, crumbled (½ cup)

  • 2 to 3 tablespoons roughly chopped dill, for serving

  • Pinch of dried oregano, for serving

Ingredient Substitution Guide
Nutritional analysis per serving (4 to 6 servings)

23 grams carbs; 11 milligrams cholesterol; 214 calories; 6 grams monosaturated fat; 2 grams polyunsaturated fat; 3 grams saturated fat; 11 grams fat; 7 grams fiber; 460 milligrams sodium; 8 grams protein; 6 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by

Preparation

  1. Step 1

    Bring a medium saucepan of water to boil over high heat. Add 1 teaspoon salt, then the green beans. Cook until beans are tender-crisp, about 2 minutes. Transfer beans to a large bowl of cold water. Drain in a colander and blot green beans dry with a kitchen towel.

  2. Step 2

    Make the dressing: In a small bowl, put lemon juice, vinegar, garlic, a pinch of salt and some black pepper to taste. Whisk in olive oil.

  3. Step 3

    Make the salad: Add cherry tomatoes, green beans and chickpeas to a large salad bowl, and season with salt and pepper. Add dressing and toss to coat. Add feta and toss once more. Let marinate for 10 to 15 minutes, tossing occasionally.

  4. Step 4

    To serve, sprinkle generously with dill and oregano.

Private Notes

Leave a Private Comment on this recipe and see it here.

Ratings

5 out of 5
1,920 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Comments

This looks beautiful and delish! To make it more of an entree salad, I’d include grilled shrimp. Crusty French bread and a glass of crisp, white wine and dinner is served!

So glad to see the suggestion of using a kitchen towel rather than paper towel!

Best salad I've had in ages! 2 small changes. Used veggie grill basket & coated beans with olive oil, kosher salt and fresh ground pepper. Grilled till some char on beans. Grilled extra large shrimp with Za'atar. Cooled beans and shrimp. Cut shrimp in half and beans in thirds. Everything else per recipe. An absolutely incredible meal! Oh, and a little more feta. Never too much feta. Thanks so much Mr. Tanis!

added shrimp per others' suggestions. chef's kiss!! 👩‍🍳

I started making this as soon as I saw the recipe and then realized I didn't have chickpeas! I did have small white beans on hand and they made a perfect substitution. Nice texture that takes the dressing well.

I followed the recipe exactly (including the use of dried chickpeas rather than canned) and it was really delicious. My only complaint is that leaving the green beans long made it difficult to get all the flavors into a single bite. But at the same time leaving them long made for a really beautiful plating. I can see this being a great template recipe: chickpeas or white beans, assorted veggies, dressing, crumbled cheese, herbs.

Private comments are only visible to you.

or to save this recipe.