Vegetable Chow Mein

Updated March 20, 2022

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Total Time
15 minutes
Rating
4(727)
Comments
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When you order chow mein in the United States, your meal is likely to look different depending on your location: In the Northeast, it might be a plate full of gravy-laden stir-fried vegetables crowned with crispy noodles, whereas on the West Coast, the strands are thick and chewy. More traditional Cantonese restaurants will serve up deep-fried noodles, but in New York City, those noodles might be softer and thinner. Some versions use soy sauce liberally, while others abstain entirely. This Hong Kong-style chow mein is from the chef Lucas Sin, who researches regional Chinese cuisine and how it has morphed across the globe. This recipe, from his menu at Nice Day, a Chinese American takeout place in New York, is stained with soy sauce and has a robust vegetable-to-noodle ratio. It’s bouncy, it has bite and it’s delicious hot off the wok (or even cold from the fridge). Alexa Weibel

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Ingredients

Yield:2 to 4 servings

FOR THE NOODLES

  • 8 ounces fresh Hong Kong pan-fried noodles (see Tip)

  • 2 tablespoon neutral oil, such as canola or vegetable oil

  • ½ large white or yellow onion, halved tip to tip, then sliced stem to stem ¼-inch-thick

  • ½ large red bell pepper, sliced into ¼-inch-thick strips

  • ½ large green bell pepper, sliced into ¼-inch-thick strips

  • 1 ½ cups bean sprouts

  • ¾ cup trimmed and chopped Chinese chives (cut into 2-inch segments)

FOR THE CHOW MEIN SAUCE

  • 2 tablespoons light soy sauce

  • 1 tablespoon dark soy sauce

  • 1 tablespoon abalone sauce or vegetarian oyster sauce

  • 1 tablespoon granulated sugar

  • 1 ½ teaspoons chicken bouillon powder or mushroom bouillon powder

Ingredient Substitution Guide
Nutritional analysis per serving (2 to 4 servings)

51 grams carbs; 48 milligrams cholesterol; 331 calories; 6 grams monosaturated fat; 2 grams polyunsaturated fat; 1 gram saturated fat; 10 grams fat; 4 grams fiber; 654 milligrams sodium; 11 grams protein; 8 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Prepare the noodles: Bring a large wok (or pot) of water to a boil.

  2. Step 2

    Meanwhile, prepare the sauce: In a small bowl, whisk together the soy sauces, abalone sauce, sugar and boullion powder until everything is dissolved and evenly combined.

  3. Step 3

    Cook noodles for 1 minute, then transfer to a colander. Rinse the cooked noodles with very cold water until bouncy and totally cool. Drain thoroughly and transfer to a large sheet tray. Drizzle with 1 tablespoon oil to prevent sticking and toss to coat. Spread noodles in a single layer and set aside. Wipe the wok dry.

  4. Step 4

    Set the wok (or a large skillet) over high heat until lightly smoking. Add the remaining 1 tablespoon oil and swirl to coat. Add the onions and bell peppers, and stir-fry for 30 seconds. Let it cook undisturbed until slightly charred on one side, about 1 minute. Toss again. Add the bean sprouts and Chinese chives, and stir-fry until the Chinese chives are dark green, about 1 minute.

  5. Step 5

    Add the cooked, drained noodles to the wok and toss to combine. Keep cooking and stirring until the noodles are toasty and totally dry, about 2 minutes.

  6. Step 6

    Add the chow mein sauce. Using chopsticks, vigorously and quickly mix the noodles thoroughly until the sauce is equally distributed and the noodles are all the same shade. Plate and serve.

Tip
  • The bouncy texture of your chow mein demands Hong Kong pan-fried noodles; you can find them in most Asian supermarkets, refrigerated alongside other fresh noodles.

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Ratings

4 out of 5
727 user ratings
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Comments

Where does one find Hong Kong Pan fried noodles, uncooked or even cooked? Thank you

My suggestions: - Hong Kong style noodle is sold at most Asian supermarkets - Steam the noodles for 20 minutes instead of boiling & rinsing, noodles needs to be cooled & sticky to the touch before pan stir frying for best results - The sauce : listed proportion is way too much for 8 ounce of noodles, reduce everything by 50% and add 1 tbsp of water to make it easier to work with - Step 5: remove all ingredients from wok before cooking noodle, add them back after noodle is 'toasty'

What are Hong Kong styles deep fried noodle made of? Rice wheat? What is a good substitute or other name for these noodles?

Added a little fresh ginger and a dash of five spice to add depth 😋

Very tasty, and easy. I had loads of vegetables to use up, and simply used some noodles I had on hand. Probably not as authentic, but certainly healthy and tasty, and easy.

Any suggestions for a gluten free noodle option?

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