Slow-Cooker Masala Dal

Published January 15, 2024

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Total Time
4 hours and 25 minutes
Prep Time
5 minutes
Cook Time
4 hours and 20 minutes
Rating
4(414)
Comments
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This recipe, which is adapted from “Classic Indian Cooking” by Julie Sahni (William Morrow, 1980), a treasury of foolproof recipes for home cooks. Masala dal is a staple of Indian cuisine and one that has infinite variations, but the basic technique is to simmer legumes until tender, then finish with a swirl of a tadka, ghee or other fat that’s infused with aromatics like onions, cumin seeds and chile. In the original recipe, the dal is boiled on the stovetop, but in this adaptation, the split peas are cooked in the slow cooker, which works beautifully, and has the advantage of making the timing a bit easier, as you can throw the peas into the slow cooker in the morning, and they will hold well until dinnertime. The success of this dish hinges on two key steps: First, be sure to beat the legumes to a creamy purée with a whisk before adding the tadka. Second, cook the onions on a higher heat and until darker in color than you might think: Ms. Sahni calls this technique “brown frying,” and it is not the same as making French caramelized onions, which are cooked lower and slower. As in cooking caramel candy, the last five minutes are critical: Stir the onions constantly and be aware they can burn quickly. Serve dal with basmati rice or Indian flatbreads such as naan. Sarah DiGregorio

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Ingredients

Yield:4 servings
  • 1½ cups yellow split peas, rinsed (or chana dal, toor dal or split yellow moong dal)

  • ½ teaspoon turmeric

  • 1½ teaspoons coarse kosher salt, or more to taste

  • ½ cup ghee or vegetable oil

  • 1 teaspoon cumin seeds

  • 1 large yellow onion, finely chopped (about 1½ cups chopped onion)

  • ¼ teaspoon crushed red pepper, or more to taste

  • Chopped fresh cilantro, for topping

Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

53 grams carbs; 549 calories; 21 grams monounsaturated fat; 6 grams polyunsaturated fat; 2 grams saturated fat; 31 grams fat; 18 grams fiber; 417 milligrams sodium; 18 grams protein; 6 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine the split peas, turmeric and 4½ cups water in a 6- to 8-quart slow cooker. Cook on high until the peas are tender and easily crushed between your fingers, about 4 hours. (This keeps well on warm for at least four more hours.)

  2. Step 2

    Add the salt to the peas, then use a whisk to beat the peas vigorously; they should disintegrate fairly easily into a smooth purée.

  3. Step 3

    In a 12-inch skillet, warm the ghee over medium-high heat until a cumin seed sizzles vigorously as soon as it’s dropped in. Add the cumin seeds and let them sizzle for 10 seconds, then add the onion and cook, stirring constantly, until the onion shrinks, shrivels and gets very deeply browned, 10 to 18 minutes. If the onions threaten to blacken, turn down the heat and/or add a spoonful of cold water. Pay special attention to the last 5 minutes or so, after the onions have shriveled and started to brown; stir constantly and let them frizzle and darken, but not blacken. Immediately add the red pepper to the tadka, then pour the onions, spices and all the perfumed ghee into the dal. Swirl loosely. Taste and add more salt and/or crushed red pepper, if you like. Top with cilantro and serve.

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Ratings

4 out of 5
414 user ratings
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Comments

How long do you cook it in the Instant Pot? I would love to do that instead of slow cook.

I make a very similar version from Madhur Jaffrey, and adapted it for the IP. I usually use red lentils and moong dal, and some dried red chilis and a pinch of asafetida along with the onions and cumin in the tadka. With a scoop of rice or a warm naan, it doesn't get much cozier.

Yellow mung or toor dal in the IP will take 5-6 minutes of pressure on high depending on how “done” you like it. Add salt and turmeric while cooking. Very quick and easy.

I made a large batch of this for company, and the result was a tasty soup, not a dal that I expected. I added some red lentils, increasing the amount of lentils by 33 percent. Even so, my result seemed to have too much liquid, including too much oil, which I had decreased to 1/4 c. per recipe. The flavor profile is good, and I attibute that to the tadka preparation.

8/29/26 - Very heavy dj mix. IP (instant pot) 7mins high pressure then natural release ~15mins before venting. Peas still had some bite - if want to break down more next time do 10mins maybe but I like this texture. Also added black pepper, garam masala, grated ginger, 4 minced garlic cloves to IP. For tadka: used ground cumin and halved ghee ~60g. Added 1/2 lemon juice at end. Very yummy and forgiving (the tadka is a game changer)! Next time double it.

Prepping this tonight for dinner tomorrow! I will be sharing some with community members that have food insecurity. When I made this dish last the feedback was "this dal not only nourished me but brought me back to travels with my family and the joyous memories exploring a new land"

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