Pineapple Chow Chow
Updated January 23, 2025
- Total Time
- 45 minutes
- Prep Time
- 25 minutes
- Cook Time
- 20 minutes
- Rating
- Comments
- Read comments
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Ingredients
1½ cups apple cider vinegar
1 (14-ounce) can pineapple slices, juice and fruit separated, fruit roughly chopped
3 tablespoons brown sugar
2 tablespoons kosher salt
1 tablespoon ground turmeric
1 teaspoon onion powder
1 teaspoon garlic powder
½ teaspoon ground cinnamon
¼ teaspoon ground cloves
1 knob ginger (about 2 inches), peeled and minced
5 garlic cloves, minced
⅓ habanero chile, deveined, seeded and minced (about ¼ teaspoon)
1 large carrot, peeled and finely diced
1 cup minced cauliflower florets
½ white onion, cut into small dice (about 1 cup)
1 medium red bell pepper, halved, seeded and cut into small dice
4 ounces green beans (about 25), finely chopped
1 tablespoon Dijon mustard
1 teaspoon yellow mustard
1 tablespoon cornstarch
Preparation
- Step 1
In a saucepan over medium-high heat, whisk to combine the vinegar, pineapple juice, sugar, salt, turmeric, onion powder, garlic powder, cinnamon and cloves. Add the ginger, minced garlic and habanero along with the carrot, cauliflower and onion. Bring to a simmer and allow the vegetables to cook until they are slightly tender, stirring occasionally, 7 to 8 minutes.
- Step 2
Add the bell pepper, green beans, chopped pineapple and both mustards, and allow to cook for another 3 to 4 minutes.
- Step 3
Make a slurry by mixing the cornstarch and ½ cup water together until well-blended and add it to the pot. Reduce heat to low and allow the chow chow to cook for another 2 or 3 minutes, until the mixture has slightly thickened. Serve at room temperature. Chow chow can be refrigerated in an airtight container for up to 2 weeks.
Private Notes
Comments
What about fresh pineapple? I don't buy it canned.
Are any recipe alterations required to preserve by jar in water bath? Seems like a perfect canning project!
In other chow-chow I've eaten, the cauliflower is 'rough cut' but you do want the pieces small.
Excellent recipe, the easiest ginger dough to handle, remember to keep them thin
Anyone have a recipe for this that could be processed in a water bath canner to preserve it longer on the shelf?
Scotch bonnet pepper would be a more Trini appropriate choice.

