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Ingredients
2 cups hot mashed sweet potatoes
6 tablespoons milk
4 tablespoons butter
¼ cup bourbon
3 lightly beaten egg yolks
1 teaspoon nutmeg
Generous amount of freshly ground black pepper
5 stiffly beaten egg whites
Nutritional analysis per serving (8 servings)
8 grams carbs; 71 milligrams cholesterol; 131 calories; 2 grams monosaturated fat; 4 grams saturated fat; 8 grams fat; 1 gram fiber; 54 milligrams sodium; 4 grams protein; 2 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Beat potatoes until light. Beat in milk and butter until butter melts. Beat in bourbon, egg yolks, nutmeg and pepper. Fold in egg whites.
- Step 2
Spoon mixture into greased 6- to 8-cup casserole. Bake at 375 degrees for 35 to 40 minutes.
Private Notes
Comments
I dislike bourbon, so subbed calvados. I also added a bit of Parmesan and salt. It just tasted like booze, and we all hated it. Would have been lovely without the cheese and with a liqueur like Grand Mariner, and less of it (a tbsp). That's what happens when you read the comments!
Well, I had leftover riced sweet potatoes & chorizo w/ dried mushrooms, in red wine, but not quite enough for a full dinner from leftovers, so I tried this fine recipe for a soufflé and used the chorizo like a sauce. I made a few modifications as we don’t cook with butter, using sheep yogurt instead of milk butter and chicken broth with a splash of Grand Marnier, which I had on hand, instead of bourbon, which I did not. Next time i think I’ll add a little grated parmesan and a bit of salt.