Stewed Greens and Chickpeas With Toasted Garlic and Lemon
Updated Feb. 19, 2026

- Total Time
- 55 minutes
- Prep Time
- 20 minutes
- Cook Time
- 35 minutes
- Rating
- Comments
- Read comments
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Ingredients
- ⅓ cup plus 3 tablespoons extra-virgin olive oil
- 2yellow onions, finely chopped
- 2teaspoons fennel seeds, lightly crushed
- ½ teaspoon crushed red pepper (optional)
- 1cup loosely packed fresh oregano leaves (about 15 grams)
- Fine sea salt and black pepper
- 14ounces chard (see Tip for additional options), stems and leaves cut into ½-inch pieces
- 1scant cup tiny pasta shapes, such as stelline or pepe bucato
- 1(14-ounce) can chickpeas (or cannellini beans) in their liquid
- 4cups chicken (or vegetable) stock
- 1½cups roughly chopped fresh parsley leaves and tender stems
- 6garlic cloves (1 minced and 5 thinly sliced)
- 1lemon (1 teaspoon finely grated zest, plus wedges to serve)
- 1cup sour cream
Preparation
- Step 1
Add ⅓ cup oil, the onions, fennel seeds, crushed red pepper (if using), half the oregano, 1 teaspoon salt and a good grind of pepper to a large Dutch oven or other heavy pot on medium-high heat. Cook for about 10 minutes, stirring often, until the onions are soft and golden.
- Step 2
Add the chard, pasta, chickpeas and their liquid, stock, ¼ cup water and 1 teaspoon salt, and bring to a simmer. Turn the heat down to medium-low and cook, covered, for about 10 minutes more, stirring often, until the pasta has cooked, then stir through the parsley, minced garlic and lemon zest.
- Step 3
Heat the remaining 3 tablespoons of oil in a small saucepan on medium heat. Once hot, add the remaining oregano and sliced garlic, and cook for 3 to 5 minutes, stirring occasionally, until the garlic is lightly golden.
- Step 4
Divide stew among bowls; top with a spoonful of sour cream, the garlic oil and a good squeeze of lemon.
- Many alternative greens would be delicious here. You could use Tuscan kale, discarding the stems, or mature spinach, with no need to remove the tender stems.
Private Notes
Comments
Something that goes very well with chickpeas, greens and chicken broth and already has the fennel is Italian sausage. I'll be making this, but will add some in for a little fatty-meat goodness (and I prefer cutting the cased examples into 1/2" slices instead of using the loose stuff).
I tend to skip the stories or explanations that usually accompany recipes, but I read Mr Ottolenghi's with great pleasure - a chef with a poetical heart.
I haven't made this yet, but to those who have, one Cup of fresh Oregano??? Isn't that excessive? It sounds crazy!
This was awesome! I only had dried oregano and didn't go overboard with it, but we still loved it.
I found this to be fantastic! I only had one bunch of rainbow chard, but with all the other greens it seemed sufficient. It was a bit thick/short on broth and I might back off the pasta to 3/4 of a cup next time. Used al the oregano. I think the lemon and the sour cream really added depth and brightness. So good.
I forgot to get tiny pasta so used bigger ones (some penne and some gemelli) but that doesn’t even matter because this soup is a total flavor bomb!! Wow. Amazing. Incredible.
