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Ingredients
1 tablespoon bacon fat or vegetable oil
1 large yellow onion, peeled and cut into ¼-inch dice
1 cup ketchup
¼ cup Worcestershire sauce
1 tablespoon malt vinegar
2 tablespoons molasses
2 teaspoons Creole mustard
1 teaspoon hot red pepper sauce
½ teaspoon salt, plus more to taste
1 teaspoon fresh lemon juice, plus more to taste
Nutritional analysis per serving
42 grams carbs; 4 milligrams cholesterol; 201 calories; 2 grams monosaturated fat; 1 gram polyunsaturated fat; 2 grams saturated fat; 5 grams fat; 1 gram fiber; 1116 milligrams sodium; 2 grams protein; 32 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Heat the fat or oil in a medium saucepan over medium heat. Add the onion and cook until soft, about 5 minutes. Add the remaining ingredients and stir to combine. Simmer for 15 minutes. Keep warm until ready to serve.
Private Notes