Asparagus With Chinese Vinaigrette

Updated Jan. 31, 2023

Total Time
10 minutes
Rating
3(10)
Comments
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Ingredients

Yield:2 servings
  • 16asparagus spears
  • 1teaspoon sesame oil
  • ½teaspoon canola oil
  • ½teaspoon reduced-sodium soy sauce
  • 1teaspoon rice vinegar
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

57 calories; 4 grams fat; 0 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 5 grams carbohydrates; 3 grams dietary fiber; 2 grams sugars; 3 grams protein; 43 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Wash asparagus and break off tough part of stem. Steam about 5 minutes, until tender but still firm.

  2. Step 2

    In serving dish, whisk sesame oil, canola oil, soy sauce and vinegar.

  3. Step 3

    When asparagus is cooked, drain and stir into dressing.

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Ratings

3 out of 5
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Comments

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The dressing was good, but there isn’t nearly enough of it. Served with Chinese-Style Corn Salad, which was excellent.

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