Tofu in Sesame Oil And Rice Vinegar
Published May 23, 1992
- Total Time
- 1 hour 30 minutes
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Ingredients
2 1-pound packages of firm tofu, drained
2 tablespoons dark sesame oil
3 tablespoons rice vinegar or distilled white vinegar
4 tablespoons tamari or soy sauce
Nutritional analysis per serving (4 servings)
7 grams carbs; 397 calories; 7 grams monosaturated fat; 14 grams polyunsaturated fat; 4 grams saturated fat; 27 grams fat; 5 grams fiber; 910 milligrams sodium; 41 grams protein
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Cut the drained tofu into four three-eighths-inch slices. Mix the sesame oil, rice vinegar and tamari. Marinate the tofu, turning frequently, for one hour.
- Step 2
With the tofu pieces lying flat, insert the skewers parallel to each other horizontally into the tofu. Preheat coals of grill.
- Step 3
Place the tofu on an open grill and cook for five minutes, turn and cook another eight minutes, until the outside is slightly crispy and brown.
Private Notes