Pumpkin Soup With Shrimp

Updated October 11, 2023

Total Time
1 hour 5 minutes
Prep Time
30 minutes
Cook Time
35 minutes
Rating
5(22)
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Ingredients

Yield:8 to 10 servings
  • 10 cups rindless, seedless pumpkin cut into ¾-inch cubes (see instructions)

  • ¾ pound small shrimp in the shell

  • 2 cups water

  • Salt to taste, if desired

  • 2 tablespoons butter

  • 2 cups finely chopped onions

  • 1 teaspoon finely minced garlic

  • 4 cups fresh or canned chicken broth

  • 1 cup milk

  • 1 cup heavy cream

  • Freshly ground pepper to taste

  • ¼ cup chopped fresh coriander

Ingredient Substitution Guide
Nutritional analysis per serving (8 to 10 servings)

14 grams carbs; 92 milligrams cholesterol; 197 calories; 3 grams monosaturated fat; 1 gram polyunsaturated fat; 7 grams saturated fat; 12 grams fat; 1 gram fiber; 888 milligrams sodium; 11 grams protein; 7 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Prepare pumpkin cubes and set aside.

  2. Step 2

    Shell and devein shrimp and reserve both the shrimp and their shells. There should be about 1 ½ cups of shelled shrimp.

  3. Step 3

    Put shells into a saucepan and add the water. Add salt to taste and bring to boil. Let simmer about 5 minutes. Strain, discarding shells. There should be about 1 ¾ cups of broth.

  4. Step 4

    Meanwhile, heat butter in a kettle and add onions and garlic. Cook, stirring often without browning, about 5 minutes. Add pumpkin cubes, shrimp broth and chicken broth and cook 20 minutes. Put the mixture through a food mill. You might use a food processsor or electric blender, but the puree will be a bit fibrous. There should be about 10 cups.

  5. Step 5

    Return the soup to the kettle and add milk and cream. Simmer 5 minutes. Add shrimp, salt and pepper to taste and simmer 1 minute. Stir in coriander and serve hot.

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Ratings

5 out of 5
22 user ratings
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Comments

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I’ve made this ever Fall for several years. Simple and delicious.

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