Composed Salad With Green Olive and Garlic Vinaigrette

Published June 4, 1994

Total Time
About 1 hour
Rating
(0)
Comments
Read comments
  • or to save this recipe.

  • Subscriber benefit: Give recipes to anyone

    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.

  • Share this recipe

  • Print this recipe

    or to print this recipe.

Advertisement


Ingredients

Yield:Four servings

THE SALAD

  • 4 artichokes

  • 1 lemon, halved

  • 4 medium zucchini, cut into ¼-inch rounds

  • 16 cups stemmed chicory

  • ½ teaspoon olive oil

  • 4 red bell peppers, roasted, peeled, seeded and cut into ¼ inch strips

  • 12 ¼-inch slices baguette, toasted

THE VINAIGRETTE

  • ½ cup pitted and chopped green olives

  • 4 cloves garlic, peeled and minced

  • 2 tablespoons plus 2 teaspoons fresh lemon juice

  • 2 tablespoons plus 2 teaspoons olive oil

  • Salt and freshly ground pepper to taste

Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

39 grams carbs; 282 calories; 9 grams monosaturated fat; 2 grams polyunsaturated fat; 2 grams saturated fat; 14 grams fat; 18 grams fiber; 1449 milligrams sodium; 11 grams protein; 13 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by

Preparation

  1. Step 1

    To make the salad, cut the stems off the artichokes so they will stand straight. Remove the tough outer leaves and cut 1 ½ inches off the top of each artichoke. Rub all surfaces with the lemon halves. Bring a large pot of water to the boil. Place the artichokes in a steamer basket and steam until the bottoms are tender when pierced with a knife, about 30 minutes. Set the artichokes aside and reserve ½ cup of the steaming liquid. When the artichokes are cool enough to handle, scoop out the choke.

  2. Step 2

    Preheat broiler. Place the zucchini slices on a baking sheet and broil just until the tops are browned, about 1 minute. Set aside. Wash but do not dry the chicory. Heat the olive oil in a large skillet over medium-high heat. Add the chicory, toss for a few seconds, cover with a lid and immediately remove from the heat. Let stand for 5 minutes.

  3. Step 3

    Meanwhile, to make the vinaigrette, whisk together the olives, garlic, lemon juice and olive oil in a small bowl. Whisk in the reserved artichoke steaming liquid. Season with salt and pepper. Divide the chicory among 4 large plates, mounding it in the center of each. Arrange the artichokes, zucchini and red peppers around the chicory. Spoon the vinaigrette over all, place 3 toast slices on each plate and serve immediately.

Private Notes

Leave a Private Comment on this recipe and see it here.

Ratings

0 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Comments

There aren’t any comments yet. Be the first to leave one.
There aren’t any comments yet. Be the first to leave one.
Private comments are only visible to you.

or to save this recipe.