Smoked Chicken Salad

Updated August 20, 2015

Total Time
10 minutes
Rating
4(14)
Comments
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Smoked chicken is given a husky taste that complements the inherent sweetness of the fowl and brings a hearty note to the pasta it’s combined with. The sweeter-smelling the wood used, the more alluring the flavor it leaves behind. Hickory or fruitwoods, maple, oak and alder chips, dried grapevine trimmings or herb branches lend a sweet, firm flavor to food cooked in a closed container above it.

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Ingredients

Yield:4 servings
  • ½ large shallot, peeled and minced

  • ¼ cup red wine vinegar

  • 2 tablespoons walnut oil

  • ½ teaspoon canola oil

  • ¼ teaspoon salt, plus more to taste

  • Freshly ground pepper to taste

  • 8 cups torn chicory leaves

  • 2 warm smoked chicken breasts (see recipe), cut on the diagonal into ¼-inch-thick strips

  • 2 Bosc pears, halved, cored and cut lengthwise into ⅛-inch-thick slices

  • ½ cup toasted walnuts, coarsely chopped

  • 1 medium carrot, peeled and cut into fine julienne

Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

24 grams carbs; 99 milligrams cholesterol; 422 calories; 4 grams monosaturated fat; 12 grams polyunsaturated fat; 2 grams saturated fat; 21 grams fat; 7 grams fiber; 247 milligrams sodium; 35 grams protein; 12 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine the shallot and vinegar in a small saucepan over medium heat. Simmer until reduced by a third, about 3 minutes. Whisk in the walnut oil, canola oil, ¼ teaspoon of salt and pepper.

  2. Step 2

    Place the chicory in a large bowl and toss with 3 tablespoons of the dressing. Season to taste with salt and pepper. Divide among 4 plates. Arrange the chicken and pears over the chicory. Scatter the walnuts on top and place the carrots in a mound in the center of each plate. Drizzle with the remaining dressing and serve immediately.

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4 out of 5
14 user ratings
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