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Ingredients
6 ounces frozen pearl onions, defrosted under warm running water
4 ounces frozen peas, defrosted under warm running water
4 ounces cranberries (1 cup)
1 rib celery, peeled and cut across into thin slices (about ½ cup)
1 cup turkey or chicken broth
½ teaspoon dried sage
½ teaspoon dried thyme
1 pound leftover sliced turkey or turkey cutlets, cut into 1 ½-inch pieces
1 ½ tablespoons cornstarch
Freshly ground black pepper to taste
Kosher salt to taste
Nutritional analysis per serving (4 servings)
17 grams carbs; 76 milligrams cholesterol; 267 calories; 3 grams monosaturated fat; 2 grams polyunsaturated fat; 2 grams saturated fat; 9 grams fat; 4 grams fiber; 671 milligrams sodium; 29 grams protein; 6 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
In a 2 ½-quart souffle dish with a tight-fitting lid, stir together pearl onions, peas, cranberries, celery, turkey or chicken broth, sage and thyme. Cook, covered, at 100 percent power in a high-power oven for 3 minutes.
- Step 2
Remove from oven and uncover. Stir in turkey pieces. Re-cover and cook for 4 minutes longer, stirring once after first 2 minutes.
- Step 3
Remove from oven and uncover. Place cornstarch and pepper in a small bowl. Stir in about ½ cup of the cooking liquid until no lumps remain. Stir mixture into the stew. Re-cover and cook for 3 minutes.
- Step 4
Remove from oven and uncover. Stir in salt to taste.
Private Notes
Comments
Huh? This is cooked in a microwave oven? "Cook, covered, at 100 percent power in a high-power oven for 3 minutes." Ready in 10 minutes? Really? Using RAW cranberries? "4 ounces cranberries (1 cup)"
Please clarify.
Huh? This is cooked in a microwave oven? "Cook, covered, at 100 percent power in a high-power oven for 3 minutes." Ready in 10 minutes? Really? Using RAW cranberries? "4 ounces cranberries (1 cup)"
Please clarify.