Great Green Soup

Published February 17, 1998

Total Time
1 hour
Rating
4(11)
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Ingredients

Yield:8 servings
  • 1 medium leek, white and light-green parts only, halved lengthwise, washed well and cut across into thin slices

  • ½ medium head broccoli, florets only

  • 1 small cucumber, peeled and cut across in ¼-inch slices

  • 3 pounds peas in the pod, shelled, or 1 10-ounce box frozen tiny peas, defrosted and drained

  • 1 pound mashing potatoes, peeled and cut across in ¼-inch slices

  • 1 small bunch parsley, leaves only

  • 1 medium bunch watercress, leaves only

  • ½ small green cabbage, cored and shredded

  • 6 cups chicken stock, homemade or commercial

  • 5 teaspoons kosher salt, less if using commercial stock

  • 1 teaspoon white-wine vinegar

  • 20 basil leaves, washed and cut across in narrow strips

  • Lots of freshly ground black pepper

Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

47 grams carbs; 5 milligrams cholesterol; 278 calories; 1 gram monosaturated fat; 1 gram polyunsaturated fat; 1 gram saturated fat; 3 grams fat; 13 grams fiber; 298 milligrams sodium; 17 grams protein; 15 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a medium saucepan, combine the leek, broccoli, cucumber, peas, potatoes, parsley, watercress, cabbage and stock. Bring to a boil. Lower the heat, and simmer until all the vegetables are tender, about 20 minutes.

  2. Step 2

    Strain the soup, and reserve the liquid in the saucepan. In a food processor, puree the vegetables with a little of the reserved liquid. Whisk the puree into the reserved liquid, or pass everything through the medium disk of a food mill and return to the pan. Season with salt and vinegar. Allow the soup to sit for a few hours.

  3. Step 3

    Stir in the basil and pepper. Bring to a boil. Lower the heat, and simmer for 1 minute.

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Ratings

4 out of 5
11 user ratings
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Comments

I used 1 tablespoon of vinegar. After pureeing the soup I added 1 diced turnip and simmered until soft.

I used 1 tablespoon of vinegar. After pureeing the soup I added 1 diced turnip and simmered until soft.

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