Stewed Green Peas With Sausage
Updated September 27, 2015
- Total Time
- 50 minutes
- Rating
- Comments
- Read comments
Advertisement
Ingredients
1 pound dried whole green peas
1 teaspoon salt
½ cup olive oil
3 chorizo sausages, sliced into ¼-inch rounds
2 tablespoons sofrito (see recipe)
¼ cup tomato sauce
1 teaspoon dried oregano
½ pound peeled and seeded pumpkin, cut into bite-size pieces
Nutritional analysis per serving (6 servings)
14 grams carbs; 9 milligrams cholesterol; 279 calories; 14 grams monosaturated fat; 3 grams polyunsaturated fat; 4 grams saturated fat; 22 grams fat; 5 grams fiber; 369 milligrams sodium; 7 grams protein; 6 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
Powered by
Preparation
- Step 1
Soak peas overnight in a bowl with water to cover.
- Step 2
Drain and rinse under cold running water. Place in heavy kettle or Dutch oven with 3 cups fresh water and salt. Boil, covered, over moderate-high heat for 20 minutes.
- Step 3
Meanwhile, heat olive oil in a skillet. Add sausages and stir-fry over moderate heat for 5 minutes. Add sofrito, tomato sauce and oregano. Saute another 5 minutes. Add to green peas.
- Step 4
Add pumpkin to green peas. Stir, cover and cook for 20 minutes or until sauce has thickened. Serve with ric
Private Notes