Pickled-Zucchini Gazpacho

Updated September 22, 2015

Total Time
About 10 minutes
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Featured in: The Needy Zucchini

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Ingredients

Yield:4 servings
  • 1 recipe zucchini pickles (see recipe), well drained, liquid reserved

  • 1 medium zucchini, coarsely chopped

  • 1 cup ice water

  • ¼ cup buttermilk

  • 1 ½ teaspoons kosher salt

  • 1 yellow bell pepper, cored, seeded, deribbed and diced small

  • 1 red bell pepper, cored, seeded, deribbed and diced small

  • ½ medium red onion, peeled and finely chopped

  • 4 tablespoons sliced almonds, toasted and coarsely chopped

  • 2 medium-size lobsters, steamed, meat removed and cut into large chunks, optional

Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

11 grams carbs; 96 milligrams cholesterol; 153 calories; 3 grams monosaturated fat; 1 gram polyunsaturated fat; 1 gram saturated fat; 6 grams fat; 3 grams fiber; 761 milligrams sodium; 17 grams protein; 5 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place the pickles, raw zucchini, water, buttermilk, salt and 1 tablespoon of the pickling liquid in a blender and process until smooth. Scrape into a bowl and refrigerate until cold. Stir in the bell peppers, onion and almonds. Divide among 4 bowls and garnish with the lobster meat, if using. Serve immediately. (The remaining pickling liquid can be reheated and used to make more pickles, if desired.)

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