Oatmeal Cottage Cheese Pancakes

Published June 9, 2026

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Ready In
50 min
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You’ll use up a full container of cottage cheese, along with a generous helping of high-fiber rolled oats, to make these gluten-free protein-rich pancakes. The batter comes together in a high-speed blender or a food processor, which pulverizes the oats and breaks up the cottage cheese curds. For extra flair, you can add a variety of flavorings, like cinnamon and nutmeg or grated lemon zest. Make a whole batch and keep any extras in an airtight container in the fridge for up to 3 days; or wrap each pancake in foil and store in a resealable bag in the freezer for up to 2 months. Reheat in a low oven. 

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Ingredients

Yield:Makes about 22 pancakes
  • 2 ¾ cups/268 grams old-fashioned rolled oats

  • 1 teaspoon baking powder

  • 1 teaspoon baking soda

  • 1 teaspoon fine sea salt

  • 1 (16-ounce) container cottage cheese

  • 1 ¾ cups/395 grams buttermilk

  • 3 large eggs

  • 4 tablespoons/56 grams melted unsalted butter melted coconut oil or canola oil, plus more for cooking

  • 3 tablespoons maple syrup, plus more for serving if desired

  • 1 teaspoon vanilla extract

  • Berries, for serving (optional)

Ingredient Substitution Guide
Nutritional analysis per serving (4 to 6 servings)

12 grams carbs; 30 milligrams cholesterol; 115 calories; 1 gram monosaturated fat; 3 grams saturated fat; 5 grams fat; 1 gram fiber; 176 milligrams sodium; 5 grams protein; 4 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place the oats in a high-speed blender or a food processor and process until finely ground, like oat flour. A few bigger pieces here and there is ok. Add the baking powder, baking soda and salt, and process for a couple of seconds to combine. 

  2. Step 2

    Add the cottage cheese, buttermilk, eggs, melted butter (or fat of choice), maple syrup and vanilla extract. Process until everything is combined into a batter, about 1 minute. (Take care to avoid overprocessing, which can result in a denser pancakes.) Using a spatula, scrape down the sides of the blender if any oat flour clings to the sides. Allow the batter to rest for 5 to 10 minutes to thicken. 

  3. Step 3

    Heat the oven to 250 degrees. Line a sheet pan with a wire rack. Heat a large nonstick pan or griddle over medium, add enough melted butter to cover the bottom. When the melted butter is hot and shimmery, drop batter by ¼-cupfuls into the pan (you should be able to fit 4 pancakes on a large pan without crowding). 

  4. Step 4

    Cook until pancakes are golden brown on the bottom and bubbles appear on the surface, 2 to 3 minutes. Flip and cook for another 3 minutes. Transfer to the prepared sheet pan and keep warm in the oven. Repeat with the rest of the batter, adding more melted butter as needed.  

  5. Step 5

    Serve pancakes with berries and a drizzle of maple syrup if desired.

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Comments

Absolutely delicious and easy! Mixed everything in blender except flour.

Can the oil be left out or substituted? Would like to keep them lower in fat.

Absolutely delicious and easy! Mixed everything in blender except flour.

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