Curried Chicken With Apple

By Marian Burros

Published October 3, 1995

Total Time
30 minutes
Rating
4(32)
Comments
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Ingredients

Yield:2 servings

  • 12 ounces whole onion or 11 ounces chopped, ready-cut onion

  • 2 teaspoons canola oil

  • 1 clove garlic

  • 1 large stalk celery or 2 ounces chopped celery

  • 1 large tart apple

  • 8 ounces skinless, boneless chicken breasts

  • Enough fresh or frozen ginger to yield 1 tablespoon coarsely grated

  • 1 teaspoon ground cumin

  • ½ teaspoon ground coriander

  • ⅛ teaspoon cayenne

  • ½ teaspoon turmeric

  • ½ cup no-salt-added chicken stock

  • ⅛ teaspoon salt

Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

35 grams carbs; 85 milligrams cholesterol; 342 calories; 4 grams monosaturated fat; 2 grams polyunsaturated fat; 1 gram saturated fat; 9 grams fat; 7 grams fiber; 319 milligrams sodium; 30 grams protein; 19 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Chop whole onion.

  2. Step 2

    Heat canola oil in nonstick skillet until very hot. Reduce heat to medium high, and add oil. Saute onion until it begins to soften.

  3. Step 3

    Mince garlic, and add to onion as it cooks. Chop celery and apple. Add to onion and garlic; cook a couple of minutes.

  4. Step 4

    Wash, dry and cut chicken into cubes.

  5. Step 5

    Grate ginger; add to the pan with cumin, coriander, cayenne and turmeric, and cook 30 seconds.

  6. Step 6

    Push the ingredients to one side, and brown chicken pieces on both sides. Then, stir all ingredients together and add stock. Cover and cook over medium-high heat, bringing to boil. Season with salt.

  7. Step 7

    Serve with cranberry chutney or chutney of choice.

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Ratings

4 out of 5
32 user ratings
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Comments

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M.C.H.

I made a variation with a whole roasted chicken breast from Wegman's. I cooked the vegetables and apples with my own curry mix and added the cubed chicken. I increased the broth to I cup. Will make again. A little diced apple on top maybe?

Sir Freddy's Mum

This came out very well. i added carrots with the celery & used whole chicken thighs. served with yogurt & brown rice. Good weeknight meal. Oh, used prepared curry powder.

Just not good

Not sure what I did wrong. I found this barely edible. And, could not taste any apple after making the recipe.

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