High Fiber Recipes

595 recipes

Chicken and Herb Salad With Date-Lime Dressing
Pete Wells
1 hour 15 minutes
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healthy
Broccoli, Barley and Cannellini Bean Soup
Pete Wells, Marcella Hazan
258 ratings with an average rating of 4 out of 5 stars
258
1 hour 15 minutes
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healthy
Beef Barley Soup With Lemon
Melissa Clark
2959 ratings with an average rating of 4 out of 5 stars
2,959
3 1/2 hours
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Spiced Chickpea Salad With Tahini and Pita Chips
Julia Moskin, Hetty Lui McKinnon
4672 ratings with an average rating of 5 out of 5 stars
4,672
About 1 hour
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healthy
White Beans With Radishes, Miso and Greens
Colu Henry
2274 ratings with an average rating of 5 out of 5 stars
2,274
10 minutes
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easy
Black-Eyed Peas
Brigid Washington, Mashama Bailey
1114 ratings with an average rating of 4 out of 5 stars
1,114
2 hours, plus overnight soaking
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Green Peach Salad With Simple Lime Dressing
Kim Severson, Eddie Hernandez
255 ratings with an average rating of 4 out of 5 stars
255
25 minutes, plus chilling
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healthy
Brown-Butter Chocolate Oatmeal
Melissa Clark
562 ratings with an average rating of 4 out of 5 stars
562
40 minutes
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Winter Citrus and Red Chicories Salad
David Tanis
221 ratings with an average rating of 4 out of 5 stars
221
20 minutes
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Wild Rice and Mushroom Casserole
Melissa Clark
3978 ratings with an average rating of 4 out of 5 stars
3,978
1 3/4 hours
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Baked Oatmeal With Berries and Almonds
Melissa Clark
1968 ratings with an average rating of 4 out of 5 stars
1,968
55 minutes
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Braised Halibut With Asparagus, Baby Potatoes and Saffron
Martha Rose Shulman
571 ratings with an average rating of 4 out of 5 stars
571
35 minutes
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Greens and Chayote Enchiladas With Salsa Verde
Martha Rose Shulman
481 ratings with an average rating of 5 out of 5 stars
481
About 2 hours
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Seared Belgian Endive With Walnut Gremolata
Martha Rose Shulman
253 ratings with an average rating of 5 out of 5 stars
253
10 minutes
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easy
Roasted Pepper and Goat Cheese Sandwich
Martha Rose Shulman
326 ratings with an average rating of 5 out of 5 stars
326
5 to 10 minutes
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Vegetables à la Grecque
Martha Rose Shulman
54 ratings with an average rating of 4 out of 5 stars
54
1 hour
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Deep Purple Blueberry Smoothie With Black Quinoa
Martha Rose Shulman
147 ratings with an average rating of 4 out of 5 stars
147
5 to 10 minutes
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Strawberry, Millet and Banana Smoothie
Martha Rose Shulman
113 ratings with an average rating of 4 out of 5 stars
113
5-10 minutes
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Pineapple and Millet Smoothie
Martha Rose Shulman
47 ratings with an average rating of 4 out of 5 stars
47
Time: 5-10 minutes
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Date Smoothie With Brown Rice and Almond Milk
Martha Rose Shulman
176 ratings with an average rating of 5 out of 5 stars
176
10 minutes
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Moussaka With Roasted Mushrooms
Martha Rose Shulman
649 ratings with an average rating of 5 out of 5 stars
649
2 1/2 to 3 hours total (mostly unsupervised)
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Roasted Mushroom Base
Martha Rose Shulman
514 ratings with an average rating of 5 out of 5 stars
514
45 minutes
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Beet Greens Bulgur With Carrots and Tomatoes
Martha Rose Shulman
80 ratings with an average rating of 4 out of 5 stars
80
1 hour
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Greek Bulgur With Brussels Sprouts
Martha Rose Shulman
170 ratings with an average rating of 4 out of 5 stars
170
About 1 hour
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Kasha With Squash and Pomegranate
Martha Rose Shulman
129 ratings with an average rating of 5 out of 5 stars
129
45 minutes to 1 hour
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Endive, Apple and Kasha Salad
Martha Rose Shulman
85 ratings with an average rating of 4 out of 5 stars
85
20 minutes
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Kasha
Martha Rose Shulman
240 ratings with an average rating of 4 out of 5 stars
240
30 minutes (includes resting time after cooking) for cracked kasha, 1 hour for whole kasha
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Double-Buckwheat Blueberry Pancakes
Martha Rose Shulman
231 ratings with an average rating of 4 out of 5 stars
231
1 hour
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Basmati Rice Pilaf With Cauliflower, Carrots and Peas
Martha Rose Shulman
204 ratings with an average rating of 4 out of 5 stars
204
1 hour 15 minutes
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Tuna, Cauliflower and White Bean Salad
Martha Rose Shulman
293 ratings with an average rating of 5 out of 5 stars
293
20 minutes
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Polenta With Wild Mushrooms and Marinara Sauce
Martha Rose Shulman
331 ratings with an average rating of 5 out of 5 stars
331
1 hour
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Polenta or Grits With Beans and Chard
Martha Rose Shulman
445 ratings with an average rating of 5 out of 5 stars
445
2 hours
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Amaranth Porridge With Grated Apples and Maple Syrup
Martha Rose Shulman
61 ratings with an average rating of 4 out of 5 stars
61
25 minutes
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Noodle Bowl With Soba, Enoki Mushrooms, Sugar Snap Peas and Tofu
Martha Rose Shulman
159 ratings with an average rating of 4 out of 5 stars
159
30 minutes
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Tortilla Soup With Roasted Cauliflower 'Rice'
Martha Rose Shulman
489 ratings with an average rating of 5 out of 5 stars
489
1 hour
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Orange-Scented Winter Squash and Carrot Soup
Martha Rose Shulman
177 ratings with an average rating of 4 out of 5 stars
177
1 hour 15 minutes
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Minestrone With Giant White Beans and Winter Squash
Martha Rose Shulman
1167 ratings with an average rating of 5 out of 5 stars
1,167
2 hours
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Chard Stalk, Celeriac and Leek Soup
Martha Rose Shulman
102 ratings with an average rating of 4 out of 5 stars
102
60 minutes
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Whole Wheat Sesame Rings (Simit)
Martha Rose Shulman
30 ratings with an average rating of 4 out of 5 stars
30
About 5 hours (30 minutes active work)
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Peter Reinhart’s Whole Wheat Bagels
Martha Rose Shulman
276 ratings with an average rating of 4 out of 5 stars
276
4 to 4 1/2 hours (About 1 hour active working)
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Whole Grain Macaroni and Cheese
Martha Rose Shulman
867 ratings with an average rating of 4 out of 5 stars
867
1 hour
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Winter Squash, Leek and Farro Gratin With Feta and Mint
Martha Rose Shulman
296 ratings with an average rating of 4 out of 5 stars
296
1 hour 20 minutes
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Three-Greens Gratin
Martha Rose Shulman
474 ratings with an average rating of 5 out of 5 stars
474
1 hour 15 minutes
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Lasagna With Roasted Brussels Sprouts and Carrots
Martha Rose Shulman
391 ratings with an average rating of 4 out of 5 stars
391
1 hour 20 minutes
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Lasagna With Spinach and Wild Mushrooms
Martha Rose Shulman
554 ratings with an average rating of 4 out of 5 stars
554
1 1/2 hours
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Sautéed Potatoes With Black Kale and Nigella
Martha Rose Shulman
329 ratings with an average rating of 5 out of 5 stars
329
about 25 minutes
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Sautéed Spicy Carrots With Black Quinoa
Martha Rose Shulman
120 ratings with an average rating of 5 out of 5 stars
120
15 minutes
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Sautéed Winter Squash With Swiss Chard, Red Quinoa and Aleppo Pepper
Martha Rose Shulman
155 ratings with an average rating of 4 out of 5 stars
155
35 minutes
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1 - 48 of 595 results