Sticky Glazed Tofu Sandwiches

Updated August 10, 2026

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Ready In
1 hr 15 min
Rating
5(129)
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Bold flavors and layered textures make this vegan sandwich dinner-party-worthy: tangy-sweet tofu, quick-pickled vegetables and an aioli dotted with charred jalapeños, all mingling between toasted ciabatta rolls. Slicing the tofu into thick slabs makes for a substantial sandwich, and a simple combination of maple syrup and Dijon brings nostalgic honey-mustard flavor without the honey. Charring the jalapeños over a gas flame adds a smoky heat that contrasts beautifully with the sweet-tart tofu and the zingy, crunchy cucumbers and red onion. Baking the tofu is hands off, so that leaves plenty of time to whisk together the aioli, pickle the vegetables and stir up the glaze. It's an ideal sandwich for get-togethers, or any time you want a standout sandwich.

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Ingredients

Yield:4 hearty sandwiches

For the tofu

  • 2 (12- to 14-ounce) blocks extra-firm tofu, drained 

  • 2 tablespoons extra-virgin olive oil

  • Kosher salt (such as Diamond Crystal) 

  • 3 tablespoons pure maple syrup 

  • 3 tablespoons Dijon mustard 

For the aioli

  • 2 large jalapeños (about 3 ounces), de-stemmed  

  • 2 to 3 garlic cloves

  • ⅔ cup/150 grams vegan mayonnaise 

  • 1 tablespoon freshly squeezed lemon juice

  • ¼ teaspoon Dijon mustard 

  • Kosher salt (such as Diamond Crystal) and freshly ground black pepper 

For the pickled vegetables (see Tips)

  • ⅓ cup distilled white vinegar 

  • 1 teaspoon pure maple syrup 

  • Kosher salt (such as Diamond Crystal)

  • 2 to 3 Persian cucumbers (about 6 ounces, or ½ English cucumber) 

  • ½ small red onion (about 3 ounces, once sliced)

For serving

  • 4 ciabatta rolls or sandwich rolls of choice

Ingredient Substitution Guide
Nutritional analysis per serving

80 grams carbs; 729 calories; 9 grams monounsaturated fat; 10 grams polyunsaturated fat; 4 grams saturated fat; 27 grams fat; 9 grams fiber; 1164 milligrams sodium; 30 grams protein; 19 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Press the tofu: Slice the tofu crosswise into ½-inch slabs, or 8 slabs per block. Lay the slabs on a dish towel or several paper towels, cover with another towel, and weigh down with a couple of heavy books for 15 minutes.

  2. Step 2

    Arrange a rack in the center of the oven and heat to 425 degrees. Line a rimmed sheet pan with parchment paper or foil (if using parchment, trim any overhang to prevent burning).

  3. Step 3

    While the tofu is being pressed, char the jalapeños for the aioli: Set a gas burner to a medium to medium-high flame (see Tips for other methods) and place a whole jalapeño directly on the grates over the flame. (You can char both jalapeños at once if you’d like). Turn with tongs every 20 to 30 seconds or until charred and blistered on all sides, 5 to 7 minutes total. Repeat with the second jalapeño. Set aside to cool completely.

  4. Step 4

    Bake the tofu: Arrange the tofu slabs closely spaced on the lined sheet pan. Drizzle the tops with 1 tablespoon oil and season well with salt (¼ to ½ teaspoon), rubbing in with your hands. Flip and rub the second side with 1 tablespoon oil and season with salt. Spread out the slabs so they aren’t touching. Bake until lightly golden and starting to crisp on the bottom, about 30 minutes.

  5. Step 5

    Make the pickled vegetables: In a medium bowl, whisk together the vinegar, 1 teaspoon maple syrup and ½ teaspoon kosher salt. Thinly slice the cucumbers and onion, then add to the brine. Toss with your hands to coat. Set aside, stirring occasionally.

  6. Step 6

    Make the aioli: Finely grate the garlic into a medium bowl. Add the mayo, lemon juice, mustard, a few grinds of pepper and salt to season. Whisk until well combined. Smash the cooled jalapeños with the flat side of a chef’s knife, then chop very finely (the skins add great smoky flavor). Fold the peppers into the aioli, starting with half if unsure of their heat level. Taste and adjust with salt, lemon or mustard. Cover and refrigerate until ready to use.

  7. Step 7

    Make the maple-mustard glaze for the tofu: In a small bowl, whisk together 3 tablespoons maple syrup, 3 tablespoons mustard, several grinds of pepper and a couple pinches of salt (about ¼ teaspoon).

  8. Step 8

    Lightly toast the rolls and let them cool slightly so the aioli doesn't melt.

  9. Step 9

    Pull the tofu from the oven and use a pastry brush to coat the tops of the tofu with the glaze. Carefully flip the tofu slabs and brush the other side with the remaining glaze. Return to the oven for 7 to 8 minutes, until lightly browned and starting to caramelize. Let cool briefly, scraping any glaze from the pan back onto the tofu.

  10. Step 10

    Assemble: Spread the jalapeño aioli onto both cut sides of the sandwich rolls. Layer with pickled vegetables and maple-mustard tofu (slicing tofu as needed to fit). Serve any leftover pickled vegetables on the side.

Tips
  • No gas stove? Char the jalapeños in a cast-iron skillet or under the broiler — though the broiler method doesn’t yield as smoky of a flavor. For the cast-iron skillet, heat a drizzle of oil over medium-high (and open a window). Add the jalapeños and cook undisturbed for 2 minutes, then turn occasionally with tongs until charred in spots, 7 to 10 minutes total. For the broiler, position a rack 4 to 6 inches from the heating element and preheat for a few minutes. Stem and halve the jalapeños lengthwise (scrape out seeds and membranes for less heat), then smash flat with your palm. Broil on a foil-lined sheet pan, checking after 3 minutes and continuing in 1-minute increments, until blistered and charred in most spots.

  • Feel free to make the pickled vegetables and aioli 1 to 2 days ahead of time. If you prefer a milder pickled vegetable, use apple cider vinegar instead of white vinegar.

  • This recipe can easily be doubled for a crowd. Use a second sheet pan for the tofu, arranging racks on the top third and bottom third of the oven; swap the pan positions halfway through baking.

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Ratings

5 out of 5
129 user ratings
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Comments

Wow! Excellent! Great balance of sweet and sour and hot. Looks complicated, but isn’t, really. Great Sunday afternoon project you can pull together between chapters of a good book.

Delicious! Had it in a flatbread, and I do have a gas stove. The aioli had a hefty kick on its own, but everything balanced out in the sandwich

I would pay good money for this sandwich if they sold it at my local deli. I can see myself using this aioli on so many other sandwiches in the future. I loved the mustardy sweetness on the tofu. It all worked together great.

Incredible - our whole family (including 2 teenagers) loved this! Two notes - double the cucumbers and red onion, and the prep is no 5 minutes! Also: we sticky-sauced chicken instead of tofu for our son and that was great.

I live in the Middle East, where maple syrup is found only rarely and unexpectedly. So in any recioe calling for maple syrup, I substitute Silan (date honey), which can be be found everywhere (even gas station convenience stores). It changes the flavor profile a little, but is always delicious.

Nisha hasn't let me down yet! Absolutely scrumptious sandwich. A few steps, but I agree with other comments that its actually less complicated than it seems. Totally worth the time and effort!

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