Editors’ Collection

Healthy Soups and Stews

Whether you’re feeling under the weather or just want a hot and slurpable meal, these healthy soups and stews — like chicken noodle soup, pasta e fagioli, cabbage soup, gochujang potato stew, vegetable soup and more — will warm you from top to toe.

Rachel Vanni for The New York Times. Food Stylist: Simon Andrews.

Recipes

Mediterranean Fish Chowder With Potatoes and Kale
Martha Rose Shulman
1061 ratings with an average rating of 5 out of 5 stars
1,061
1 hour
or to save this recipe.
Healthy
Spinach-and-Cilantro Soup With Tahini and Lemon
Samin Nosrat
2168 ratings with an average rating of 4 out of 5 stars
2,168
20 minutes
or to save this recipe.
Easy
Pasta e Ceci (Italian Pasta and Chickpea Stew)
Colu Henry
10305 ratings with an average rating of 5 out of 5 stars
10,305
30 minutes
or to save this recipe.
Easy
Miso Soup
Eric Kim
1197 ratings with an average rating of 4 out of 5 stars
1,197
50 minutes
or to save this recipe.
Butternut Squash Congee With Chile Oil
Hetty Lui McKinnon
1926 ratings with an average rating of 4 out of 5 stars
1,926
45 minutes
or to save this recipe.
Easy
Easy Lentil Soup
Melissa Clark
3478 ratings with an average rating of 4 out of 5 stars
3,478
1 hour
or to save this recipe.
Vegetable Tortilla Soup
Ham El-Waylly
1179 ratings with an average rating of 4 out of 5 stars
1,179
40 minutes
or to save this recipe.
Healthy
Dal Adas (Spicy Red Lentil Tamarind Soup)
Naz Deravian
909 ratings with an average rating of 5 out of 5 stars
909
50 minutes
or to save this recipe.
Chicken and Rice Soup With Ginger and Turmeric
Alexa Weibel
4453 ratings with an average rating of 4 out of 5 stars
4,453
1¼ hours
or to save this recipe.
Roasted Tomato and White Bean Stew
Colu Henry
14081 ratings with an average rating of 5 out of 5 stars
14,081
30 minutes
or to save this recipe.
Ginger-Turmeric Bone Broth With Greens
Yewande Komolafe
415 ratings with an average rating of 4 out of 5 stars
415
15 minutes
or to save this recipe.
Easy
Cabbage Soup
Lidey Heuck
2204 ratings with an average rating of 5 out of 5 stars
2,204
About 1 hour
or to save this recipe.
Red Lentil Soup
Melissa Clark
39027 ratings with an average rating of 5 out of 5 stars
39,027
45 minutes
or to save this recipe.
Easy
Vegetable Soup With Tamarind and Lemongrass
Yewande Komolafe
536 ratings with an average rating of 4 out of 5 stars
536
35 minutes
or to save this recipe.
White Chicken Chili
Lidey Heuck
16990 ratings with an average rating of 5 out of 5 stars
16,990
50 minutes
or to save this recipe.
Easy
Provençal Greens Soup
Martha Rose Shulman
2999 ratings with an average rating of 5 out of 5 stars
2,999
About 45 minutes
or to save this recipe.
Easy
Vegetarian Chili With Butternut Squash and Moroccan Spices
Lidey Heuck
1623 ratings with an average rating of 4 out of 5 stars
1,623
1 hour
or to save this recipe.
Salmon Soba Noodles With Ponzu-Scallion Sauce
Kay Chun
916 ratings with an average rating of 4 out of 5 stars
916
25 minutes
or to save this recipe.
Hearty Kale, Squash and Bean Soup
David Tanis
2470 ratings with an average rating of 4 out of 5 stars
2,470
1 hour 15 minutes
or to save this recipe.
Greek Chicken Stew With Cauliflower and Olives
Martha Rose Shulman
3923 ratings with an average rating of 5 out of 5 stars
3,923
1 hour 15 minutes
or to save this recipe.
Healthy
Tomato-Ginger Chicken and Rice Soup
Ali Slagle
2787 ratings with an average rating of 5 out of 5 stars
2,787
55 minutes
or to save this recipe.
Easy
Lemony Greek Chicken, Spinach and Potato Stew
Sarah DiGregorio
7198 ratings with an average rating of 5 out of 5 stars
7,198
35 minutes
or to save this recipe.
Easy
Gochujang Potato Stew
Eric Kim
7378 ratings with an average rating of 5 out of 5 stars
7,378
1 hour
or to save this recipe.
Easy
T’chicha (Barley and Tomato Soup)
Nargisse Benkabbou
1006 ratings with an average rating of 4 out of 5 stars
1,006
55 minutes
or to save this recipe.
Easy
Chickpea Harissa Soup
Ali Slagle
3122 ratings with an average rating of 4 out of 5 stars
3,122
30 minutes
or to save this recipe.
Cold Cure Soup
Nigella Lawson
1681 ratings with an average rating of 5 out of 5 stars
1,681
2 hours 15 minutes
or to save this recipe.
Quick Tomato, White Bean and Kale Soup
Martha Rose Shulman
4423 ratings with an average rating of 5 out of 5 stars
4,423
55 minutes
or to save this recipe.
Healthy
Turkey Soup
Lidey Heuck
961 ratings with an average rating of 5 out of 5 stars
961
About 1 hour
or to save this recipe.
Turkey Chili
Pierre Franey
23181 ratings with an average rating of 5 out of 5 stars
23,181
50 minutes
or to save this recipe.
Bean Soup With Cabbage, Winter Squash and Farro
Martha Rose Shulman
677 ratings with an average rating of 5 out of 5 stars
677
3 hours 45 minutes
or to save this recipe.
Healthy
Vegetarian Skillet Chili
Melissa Clark
11376 ratings with an average rating of 5 out of 5 stars
11,376
30 minutes
or to save this recipe.
Easy
Vegetarian Tortilla Soup
Alison Roman
4639 ratings with an average rating of 5 out of 5 stars
4,639
1¼ hours
or to save this recipe.
Thai-Inspired Chicken Meatball Soup
Ali Slagle
24503 ratings with an average rating of 5 out of 5 stars
24,503
30 minutes
or to save this recipe.
Easy
Health Soup
Tamar Adler
2733 ratings with an average rating of 4 out of 5 stars
2,733
30 minutes
or to save this recipe.
Vegan Pho With Carrots, Noodles and Edamame
Martha Rose Shulman
274 ratings with an average rating of 4 out of 5 stars
274
About 20 minutes
or to save this recipe.
Healthy
Cabbage, Potato and Leek Soup
Melissa Clark
4395 ratings with an average rating of 5 out of 5 stars
4,395
1 hour 20 minutes
or to save this recipe.
Minestrone With Giant White Beans and Winter Squash
Martha Rose Shulman
1234 ratings with an average rating of 5 out of 5 stars
1,234
2 hours
or to save this recipe.
Hearty Quinoa and White Bean Soup
Jeff Gordinier, Mary McCartney
2552 ratings with an average rating of 4 out of 5 stars
2,552
45 minutes
or to save this recipe.
Garlic Soup With Pasta and Peas
Martha Rose Shulman
1384 ratings with an average rating of 4 out of 5 stars
1,384
30 minutes
or to save this recipe.
Seared Broccoli and Potato Soup
Melissa Clark
6351 ratings with an average rating of 5 out of 5 stars
6,351
45 minutes
or to save this recipe.
Stracciatella With Spinach
Martha Rose Shulman
381 ratings with an average rating of 4 out of 5 stars
381
1 hour
or to save this recipe.
Healthy
Garlic Soup
Mark Bittman
498 ratings with an average rating of 4 out of 5 stars
498
About 30 minutes
or to save this recipe.
Easy
Lemony Egg Soup With Escarole
Melissa Clark
744 ratings with an average rating of 5 out of 5 stars
744
30 minutes
or to save this recipe.
Charred Cauliflower Stew
Amanda Cohen
913 ratings with an average rating of 4 out of 5 stars
913
1 hour 10 minutes
or to save this recipe.
Farro and Bean Soup
Martha Rose Shulman
1443 ratings with an average rating of 5 out of 5 stars
1,443
About 2 hours, plus soaking of the beans and farro
or to save this recipe.
Spinach Bouillabaisse
Martha Rose Shulman
251 ratings with an average rating of 4 out of 5 stars
251
1 hour
or to save this recipe.
Healthy
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