Cabbage Soup
Published October 25, 2023
Christopher Testani for The New York Times. Food Stylist: Cyd Raftus McDowell.
- Total Time
- About 1 hour
- Prep Time
- 20 minutes
- Cook Time
- 45 minutes
- Rating
- Comments
- Read comments
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Ingredients
3 tablespoons extra-virgin olive oil
1 large yellow onion, chopped
2 medium carrots, diced (1 ½ cups)
2 to 3 ribs celery, diced (1 ½ cups)
4 large garlic cloves, minced (2 tablespoons)
1 teaspoon Italian seasoning
Crushed red pepper, to taste
Kosher salt (such as Diamond Kosher) and black pepper
1 large Yukon gold potato, diced (about 8 ounces)
1 tablespoon tomato paste
4 cups vegetable broth
1 (14-ounce) can diced tomatoes
6 cups chopped green cabbage (from 1 small cabbage)
1 teaspoon red wine vinegar
¼ cup chopped fresh parsley, plus more for serving
Nutritional analysis per serving (6 servings)
23 grams carbs; 161 calories; 5 grams monosaturated fat; 1 gram polyunsaturated fat; 1 gram saturated fat; 7 grams fat; 7 grams fiber; 1033 milligrams sodium; 4 grams protein; 8 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
In a large pot or Dutch oven, heat the oil over medium. Add the onion, carrots and celery and cook, stirring occasionally, until the vegetables are tender-crisp. Add the garlic, Italian seasoning, crushed red pepper, 1 teaspoon salt (or 1 ½ teaspoons if you’re using low-sodium broth) and ½ teaspoon black pepper; cook until the garlic is fragrant, 1 minute.
- Step 2
Add the potatoes and tomato paste and cook, stirring often, until the paste is fully incorporated and begins to brown on the bottom of the pot, 2 to 3 minutes. Pour in the broth and diced tomatoes (with their juices) and bring to a simmer over medium-high heat. Stir in the cabbage, lower the heat and simmer, partially covered and stirring occasionally, until the potatoes are fork tender, 20 to 25 minutes.
- Step 3
Off the heat, add the vinegar and parsley. Taste and add more salt and pepper, if necessary. Serve hot, topped with more parsley. The soup will keep for up to 5 days in the refrigerator or 3 months in the freezer (see Tip).
To freeze soup, cool to room temperature in the pot, then transfer to an airtight container. Thaw overnight in the fridge, or run the container under hot tap water until the soup releases. Reheat in a pot on the stove, partially covered, until the soup comes to a simmer, adding more water or broth if necessary.
Private Notes
Comments
Italian seasoning has no room in Eastern European cabbage soup. Use fresh dill instead.
Cabbage soup is a reason to look forward to fall and winter. Instead of the Italian seasoning I add brown sugar, caraway seed and apple cider vinegar to taste. A plop of sour cream when serving doesn't hurt. Time to go out and buy me a head of cabbage.
The soup needed more liquid but ran out of veggies stock so added a couple of cups of white wine. Delicious! Also added a can of white beans. Will definitely make again.
Added 1/2 lb ground turkey and 1/2 c cooked orzo—so delicious!!
I made the recipe as is and it was fantastic.
The Italian seasoning is weird in this soup I would follow the commenters' suggestions