Asparagus With Anchovies and Capers

Updated August 11, 2024

Media 1 of 1
Total Time
About 1 hour
Rating
4(242)
Comments
Read comments

This is a common springtime dish in Italy and in a neighboring region of Croatia, Istria, where it’s made with wild asparagus that is thinner than a pencil. If you can find thin spears at your farmers’ market, use them. The recipe is inspired by a dish in Carol Field’s "Italy in Small Bites."

  • or to save this recipe.

  • Subscriber benefit: Give recipes to anyone

    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.

  • Share this recipe

  • Print this recipe

    or to print this recipe.

Advertisement


Ingredients

Yield:Serves four
  • 1 to 2 garlic cloves to taste, peeled, halved, green shoot removed

  • 3 anchovy fillets, rinsed

  • 2 teaspoons capers, rinsed

  • 2 tablespoons extra virgin olive oil

  • ¼ cup finely chopped onion

  • 1 to 2 teaspoons fresh lemon juice

  • 1 teaspoon chopped fresh mint

  • Salt

  • freshly ground pepper

  • 1 pound asparagus, preferably thin stalks, trimmed

Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

6 grams carbs; 3 milligrams cholesterol; 96 calories; 5 grams monosaturated fat; 1 gram polyunsaturated fat; 1 gram saturated fat; 7 grams fat; 3 grams fiber; 322 milligrams sodium; 4 grams protein; 3 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by

Preparation

  1. Step 1

    Place the garlic, anchovy fillets and capers in a mortar and pestle, and mash to a paste.

  2. Step 2

    Heat 1 tablespoon of the olive oil over medium heat in a small skillet. Add the onion and a pinch of salt. Cook, stirring often, until tender (do not brown), three to five minutes. Stir in the garlic and anchovy paste, and cook, stirring, for another minute. Remove from the heat, and stir in the lemon juice, mint, salt and pepper. Set aside for 15 to 30 minutes or longer. The flavors will mellow.

  3. Step 3

    Steam the asparagus for three to five minutes until just tender. Remove to a platter or a wide bowl, and add the remaining olive oil and the onion mixture. Toss gently and serve.

Tip
  • Advance preparation: You can make this through Step 2 several hours before cooking the asparagus.

Private Notes

Leave a Private Comment on this recipe and see it here.

Ratings

4 out of 5
242 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Comments

This sauce is excellent tossed with any steamed, roasted or grilled vegetable from broccoli to zucchini. I make a batch of it every couple of weeks and keep it in the refrigerator so I can use it frequently with whatever is in season.
Thank you Martha Rose for another great recipe.

No need for any salt as the capers and anchovies are sufficiently saline.

I made but without the asparagus. Yummy!

A great vegan substitution for the anchovies is a couple teaspoons of white miso added at the same time as the mint and lemon juice. Was a hit, including with the omnivores at our table.

5/21/23 always awesome

Lovely spring side dish. I omitted the mint and crushed the anchovies, capers, and garlic with a heavy knife. Wonderful that the topping can be made in advance and held at room temperature.

Private comments are only visible to you.

or to save this recipe.