Sweet Potato Soufflé
Updated November 18, 2025

- Ready In
- 2 hr 15 min
- Rating
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Ingredients
3 ½ pounds sweet potatoes (about 6 medium)
6 tablespoons/85 grams butter, melted, plus more for greasing the baking dish
5 large eggs, egg whites and yolks separated
½ cup/100 grams sugar
⅓ cup/80 milliliters heavy cream
1 tablespoon finely grated lemon zest
1 teaspoon ground ginger
½ teaspoon fine salt
Preparation
- Step 1
Bring a large pot of water to a boil. Meanwhile, peel and cut sweet potatoes into 1-inch cubes.
- Step 2
Add the potatoes to the boiling water and cook, uncovered, stirring occasionally, until very tender when pierced with a fork, about 20 minutes.
- Step 3
While the potatoes are cooking, heat oven to 350 degrees. Butter a 2 ½- to 3-quart baking dish.
- Step 4
Drain the cooked potatoes well. Let cool slightly then transfer to a large bowl and mash. Measure out 5 ¾ cups/3 ½ pounds mashed sweet potatoes (reserving any extra for another use) and place back in the large bowl.
- Step 5
Using an electric mixer, beat the potatoes on low speed until smooth. With the mixer still on low speed, beat in the melted butter. Add egg yolks and beat until well blended. Add sugar, cream, lemon zest, ginger and salt, and beat to combine.
- Step 6
In another large clean bowl, whisk the egg whites on medium-low until stiff peaks form. Working in three batches, add the whipped egg whites to the sweet potato mixture and fold by scraping around the sides of the bowl and then through the middle, rotating the bowl until evenly incorporated.
- Step 7
Carefully transfer the mixture to the prepared baking dish and gently smooth the top.
- Step 8
Bake until browned in spots, slightly puffed all over and set in the middle when lightly touched, 1 hour to 1 hour 10 minutes. Serve immediately.
Although the original recipe called for canned sweet potatoes, fresh sweet potatoes produce the most reliable texture throughout. If you wish to use canned sweet potato purée, expect that the resulting soufflé will have much more liquid.
Private Notes
Comments
sounds delicious. i am only put off by the "serve immediately". I only have one oven... so have to semi cook vegetables ahead of time and then put them in the oven to finish cooking while the turkey rests. As this recipe requires an hour to cook ... seems incompatible with a thanksgiving dinner unless one has two ovens. Or I might try to cook ahead and then warm it when the turkey rests. Any thoughts from others?
I will skip the white sugar and maybe use a scant cup of maple syrup or skip all sugar and maybe roast instead of boil the sweets!
I'm trying to beat t2 diabetes without meds. I've been looking for something sweet for sugar cravings that doesn't actually contain added sugar. I'm going to make these in muffin cups and if it works, I'll freeze them! Hope it works!
Waaay too much sugar! Are not sweet potatoes sweet enough. Beware the candied recipes in the NYT.
Wonderful light side dish. Made it as written. Left overs were also good from the microwave.
Too sweet. If I make this again I’ll leave out the sugar entirely
