Cold Tomato Soup with Farro
Updated November 14, 2022
- Total Time
- 10 minutes, and 1 to 2 hours chilling
- Rating
- Comments
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Ingredients
1 long European or Japanese cucumber
1 ½ pounds ripe tomatoes, quartered
2 slices red onion, soaked for 5 minutes in cold water, drained and rinsed
2 large garlic cloves, halved, green germs removed
2 tablespoons sherry vinegar
2 tablespoons extra-virgin olive oil
Salt to taste
¼ cup broth from the farro (optional)
2 to 4 ice cubes (optional)
1 cup cooked farro or spelt (see below)
Slivered fresh basil leaves or very small whole basil leaves and additional olive oil if desired for garnish
Preparation
- Step 1
Cut cucumber into 2 equal pieces. Peel and roughly chop one piece, and cut the other piece into ¼-inch dice, for garnish.
- Step 2
Working in 2 batches, blend roughly chopped cucumber, tomatoes, onion, garlic, vinegar, olive oil, salt, farro broth and ice cubes (if using) in a blender for 2 minutes or longer, until smooth and frothy. Taste and adjust salt. Transfer to a bowl or container (a metal bowl is the most efficient for chilling) and chill for 1 to 2 hours.
- Step 3
Place about ¼ cup cooked farro (or spelt) in each soup bowl. Ladle in the soup. Garnish with diced cucumber and basil. Drizzle on olive oil if desired and serve.
To cook farro or spelt, soak 1 part farro with 3 parts water for 1 hour or longer. Bring to a boil, add salt to taste, reduce the heat, cover and simmer 50 minutes, or until the grains begin to splay. Some brands of farro are softer than others and yield a softer, starchier grain. 1 cup raw farro yields 3 cups cooked.
Private Notes
Comments
Suggest trying barley instead of farro. I did not do that with this recipe but I have substituted it for farro with other recipes.
Any good substitutions for Farro?

