Low-sodium Recipes

532 recipes

Taho (Sweet Silken Tofu and Tapioca Pearls)
Brett Anderson, Bill Martfeld
15 minutes
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Roasted Plums With Coconut-Cardamom Cream
David Tanis
1 hour 50 minutes
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Fruit Crisp Smoothie
Ali Slagle
28 ratings with an average rating of 5 out of 5 stars
28
10 minutes
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Deviled Eggs With Chile and Lime
David Tanis
29 ratings with an average rating of 4 out of 5 stars
29
45 minutes
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Blackberry Napoleon With Lemon Cream
David Tanis
10 ratings with an average rating of 4 out of 5 stars
10
1 hour 5 minutes
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Raspberry-Sugar Tea Cakes
Jocelyn Delk Adams
21 ratings with an average rating of 5 out of 5 stars
21
2 hours 30 minutes
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Spaghett
Luke Fortney, Reed Cahill
116 ratings with an average rating of 5 out of 5 stars
116
5 minutes
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Blanched Fava Beans
David Tanis
6 ratings with an average rating of 5 out of 5 stars
6
5 minutes
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Quinoa and Kale Salad
Ali Slagle, Esalen Institute
51 ratings with an average rating of 5 out of 5 stars
51
35 minutes
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Bananes Flambées (Flamed Bananas)
Pete Wells, Jacques Pépin
9 ratings with an average rating of 4 out of 5 stars
9
40 minutes
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Cassis Shandy
Rebekah Peppler
14 ratings with an average rating of 5 out of 5 stars
14
5 minutes
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Frozen Strawberry Fluff
Carolina Gelen
173 ratings with an average rating of 5 out of 5 stars
173
15 minutes
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Ìyán (Yam Swallow)
Yewande Komolafe
8 ratings with an average rating of 5 out of 5 stars
8
45 minutes
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Garri (Fermented Dried Cassava) Swallow
Yewande Komolafe
50 minutes
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Ugali (White Corn Swallow)
Yewande Komolafe
25 minutes
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Cucumber, Mint and Pineapple Agua Fresca
Pete Wells
256 ratings with an average rating of 5 out of 5 stars
256
10 minutes, plus chilling
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Chocolate-Peanut Butter Swirl Cookies
Samantha Seneviratne
3554 ratings with an average rating of 4 out of 5 stars
3,554
45 minutes
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Avocado Toast
Julia Moskin, Giles Russell
1781 ratings with an average rating of 4 out of 5 stars
1,781
5 minutes
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Grilled Sardines
Martha Rose Shulman
175 ratings with an average rating of 4 out of 5 stars
175
15 minutes
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Mango Lassi Ice
Martha Rose Shulman
185 ratings with an average rating of 4 out of 5 stars
185
30 minutes, plus resting and freezing
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Mango Lime Sorbet
Martha Rose Shulman
243 ratings with an average rating of 4 out of 5 stars
243
10 minutes, plus overnight rest and about 25 minutes in ice cream maker
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Vegetables à la Grecque
Martha Rose Shulman
54 ratings with an average rating of 4 out of 5 stars
54
1 hour
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Deep Purple Blueberry Smoothie With Black Quinoa
Martha Rose Shulman
148 ratings with an average rating of 4 out of 5 stars
148
5 to 10 minutes
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Strawberry, Millet and Banana Smoothie
Martha Rose Shulman
116 ratings with an average rating of 4 out of 5 stars
116
5-10 minutes
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Date Smoothie With Brown Rice and Almond Milk
Martha Rose Shulman
176 ratings with an average rating of 5 out of 5 stars
176
10 minutes
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Pineapple and Millet Smoothie
Martha Rose Shulman
49 ratings with an average rating of 4 out of 5 stars
49
Time: 5-10 minutes
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Spiced Green Beans and Baby Broccoli Tempura
Martha Rose Shulman
27 ratings with an average rating of 4 out of 5 stars
27
About 30 minutes
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Italian Meat Sauce With Half the Meat
Martha Rose Shulman
295 ratings with an average rating of 4 out of 5 stars
295
30 to 35 minutes
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Beet, Mushroom and Beef Burgers
Martha Rose Shulman
172 ratings with an average rating of 5 out of 5 stars
172
20 minutes
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Roasted Mushroom Base
Martha Rose Shulman
531 ratings with an average rating of 5 out of 5 stars
531
45 minutes
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Red Pepper Rice, Bulgur or Freekeh With Saffron and Chile
Martha Rose Shulman
89 ratings with an average rating of 4 out of 5 stars
89
1 hour
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Fennel Rice
Martha Rose Shulman
463 ratings with an average rating of 4 out of 5 stars
463
About 1 hour
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Greek Bulgur With Brussels Sprouts
Martha Rose Shulman
171 ratings with an average rating of 4 out of 5 stars
171
About 1 hour
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Celery and Walnut (or Hazelnut) Tzatziki
Martha Rose Shulman
83 ratings with an average rating of 4 out of 5 stars
83
30 to 45 minutes
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Kasha With Squash and Pomegranate
Martha Rose Shulman
133 ratings with an average rating of 5 out of 5 stars
133
45 minutes to 1 hour
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Orange and Radish Salad With Pistachios
Martha Rose Shulman
346 ratings with an average rating of 4 out of 5 stars
346
30 minutes
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Spinach and Endive Salad With Kasha and Mushrooms
Martha Rose Shulman
33 ratings with an average rating of 4 out of 5 stars
33
15 minutes
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Endive, Apple and Kasha Salad
Martha Rose Shulman
87 ratings with an average rating of 4 out of 5 stars
87
20 minutes
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Cauliflower, Potato and Quinoa Patties
Martha Rose Shulman
271 ratings with an average rating of 4 out of 5 stars
271
1 hour
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Marinated Cauliflower and Carrots With Mint
Martha Rose Shulman
209 ratings with an average rating of 4 out of 5 stars
209
15 minutes
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Basmati Rice Pilaf With Cauliflower, Carrots and Peas
Martha Rose Shulman
209 ratings with an average rating of 4 out of 5 stars
209
1 hour 15 minutes
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Amaranth Porridge With Grated Apples and Maple Syrup
Martha Rose Shulman
61 ratings with an average rating of 4 out of 5 stars
61
25 minutes
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Orange-Scented Winter Squash and Carrot Soup
Martha Rose Shulman
179 ratings with an average rating of 4 out of 5 stars
179
1 hour 15 minutes
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Chard Stalk, Celeriac and Leek Soup
Martha Rose Shulman
103 ratings with an average rating of 4 out of 5 stars
103
60 minutes
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Taralli
Martha Rose Shulman
107 ratings with an average rating of 4 out of 5 stars
107
4 1/2 hours (45 minutes active work)
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Sautéed Potatoes With Black Kale and Nigella
Martha Rose Shulman
341 ratings with an average rating of 5 out of 5 stars
341
about 25 minutes
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Sautéed Spicy Carrots With Black Quinoa
Martha Rose Shulman
122 ratings with an average rating of 5 out of 5 stars
122
15 minutes
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Sautéed Winter Squash With Swiss Chard, Red Quinoa and Aleppo Pepper
Martha Rose Shulman
156 ratings with an average rating of 4 out of 5 stars
156
35 minutes
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