Garlic-Braised Greens and Potatoes
Published Oct. 17, 2022
- Total Time
- 40 minutes
- Rating
- Comments
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Ingredients
- 6tablespoons extra-virgin olive oil
- 5garlic cloves, thinly sliced
- 1large oregano sprig
- 1½pounds collards, kale, Swiss chard or escarole (or any combination), leaves coarsely torn and hearty stems thinly sliced (16 packed cups)
- Kosher salt and black pepper
- 1pound baby new potatoes, halved
- 2tablespoons minced shallot
- 1tablespoon lemon juice
- ¼cup chopped parsley
- Pinch of red-pepper flakes (optional)
- Crusty bread, for serving
Nutritional analysis per serving (4 servings)
377 calories; 22 grams fat; 3 grams saturated fat; 0 grams trans fat; 15 grams monounsaturated fat; 3 grams polyunsaturated fat; 40 grams carbohydrates; 11 grams dietary fiber; 3 grams sugars; 10 grams protein; 783 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Heat oven to 350 degrees. In a large Dutch oven, combine ¼ cup of the oil with the garlic and oregano; heat over medium until garlic is fragrant but not browned, about 1 minute. Add a batch of the greens and stems and ½ cup water; season with salt and pepper, and stir until wilted. Add the remaining greens and stems in batches, seasoning with salt and pepper and stirring until wilted before adding the next batch.
- Step 2
Once all the greens have been added, stir in the potatoes. Add ½ cup of water and the remaining 2 tablespoons of oil, and bring to a boil. Cover with the lid and bake until greens and potatoes are tender, about 30 minutes. Discard oregano sprig.
- Step 3
Add shallot, lemon juice and half of the parsley to the pot, and mix well. Season to taste with salt and pepper. Transfer greens and potatoes to a serving platter and spoon over any sauce remaining in the pot. Garnish with red-pepper flakes (if using) and the remaining parsley. Serve warm or at room temperature, with crusty bread.
Private Notes
Comments
Yeah, but looks delicious - you could always add in some cooked chickpeas - seems like they would be a nice match to the dish....
You can always add a protein- white beans, sausage, chicken, fish all pair nicely with this dish.
Fun fact, 1.5 lbs of collards contain 21 grams of protein (just over 5g per serving). It turns out that, calorie per calorie, leafy greens are a decent protein source (along with extra benefits of fiber, phytonutrients, etc.) - collards are 23% protein! But, as a registered dietitian, I feel the need to chime in that it doesn't matter. Whole plant foods provide tremendous health benefits, and are naturally balanced in protein. My colleague David Katz explains it best https://rb.gy/mmkmvg
Have made this multiple times with different greens - spinach, kale, turnip greens, chard. Always delicious. Have cooked in the oven and on stovetop for more energy efficiency and it’s fine either way. Even people who didn’t expect to like this have helped themselves to seconds. It’s so earthy and satisfying.
To those who worry about using the oven: the recipe calls for a DUTCH oven, that's stovetop cooking!
I used vegetable stock instead of water and added lemon zest as well. I used this as more of a guideline than following it to spec, this process works with endless flavor combinations.