Banana Nut Breakfast Bars
Updated Jan. 17, 2024

- Total Time
- 1 hour
- Rating
- Comments
- Read comments
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Ingredients
- 2ripe medium bananas (about 240 grams peeled)
- 2large eggs
- 6tablespoons/90 milliliters olive oil, plus more for greasing the pan
- ¾cup/187 grams peanut or almond butter
- 6tablespoons/120 grams honey
- 2teaspoons kosher salt (such as Diamond Crystal), or 1 teaspoon fine salt
- 2teaspoons ground cinnamon
- 2teaspoons pure vanilla extract
- 1cup/100 grams old-fashioned rolled oats
- ¾cup/80 grams walnut halves and pieces, roughly chopped
- Flaky salt, for topping
Preparation
- Step 1
In a large bowl, use a fork to mash the bananas; you should get about 1 cup mashed bananas. Add the eggs and whisk with the fork to evenly combine. Set the mixture aside for 15 minutes.
- Step 2
Adjust oven rack to lower-middle position and heat to 350 degrees. Grease an 8- or 9-inch square pan and line it with a long sheet of parchment paper to cover the bottom and two sides, creasing as needed to ensure a secure fit.
- Step 3
Add the olive oil, peanut butter, honey, kosher salt, cinnamon and vanilla to the banana mixture and whisk until smooth. Add the oats and whisk to combine.
- Step 4
Scrape the mixture into the prepared pan, then top it with the walnuts and a light sprinkling of flaky salt. Bake until the top feels set when pressed lightly and a toothpick inserted into the center comes out clean, 35 to 40 minutes.
- Step 5
Cool fully before using the parchment to lift the bars out of the pan. Cut into 9 squares and store in an airtight container at room temperature for up to 5 days.
Private Notes
Comments
I like the simplicity and adaptability of this recipe. I cut the honey down to one T or so, and subbed applesauce for 4 T of the oil. I added a touch extra to make up for the moisture lost by cutting back the honey. Turned it tasty and plenty sweet for me.
Chocolate chips made a great addition..and when do they not!
I followed this exactly and I am an experienced cook. These look good but have little to no taste. Its not sweet, you can't taste the peanut butter. The salt on top pushes it away from sweet to... neutral. Perhaps this is for "special" diets. It feels like food-by-committee. Just don't. Really.
This was not my favorite recipe - granted I believe I undercooked it slightly but the flavor was not great to me. I couldn't taste the PB at all - they were just super blah.
These are fine, not great not bad. I left out all salt since I don’t like much to begin with. Added chocolate chips which is great. As people said, this just lacked a strong flavor. Nothing shone through. I’ll eat what I made but won’t make it again.
These worked out for us! Added a third banana and halved the salt but otherwise followed the recipe and the texture and taste were good. I used the weight measurements for the ingredients, not sure if that played a role in why this worked for us versus the commenters who had a bad time with this recipe.
