Parmesan Cabbage Soup

Updated March 11, 2025

Media 1 of 1
Total Time
55 minutes
Prep Time
15 minutes
Cook Time
40 minutes
Rating
5(3,938)
Comments
Read comments

This warming, nourishing soup, thickened with rice, is full of soft strands of green cabbage. Parmesan is used here in two ways: The rinds are simmered in with the broth, and the cheese is grated and sprinkled on top, adding complexity and body. If you like a kick, you can increase the red-pepper flakes, or leave them out entirely for a supremely gentle broth. Add a squeeze of lemon right at the end if you like your soup on the tart side.

Featured in: When Winter Meets Spring, It’s Time for These Vegetarian Soups

  • or to save this recipe.

  • Subscriber benefit: Give recipes to anyone

    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.

  • Share this recipe

  • Print this recipe

    or to print this recipe.

Advertisement


Ingredients

Yield:4 to 6 servings
  • 2 tablespoons unsalted butter

  • 2 medium leeks, white and light green parts only, halved lengthwise and thinly sliced

  • 3 garlic cloves, minced or finely grated

  • ⅛ teaspoon red-pepper flakes, plus more for serving (optional)

  • 1 small head of green cabbage (about 1¼ pounds), cored and coarsely chopped (about 9 cups)

  • 1 ½ teaspoons fine sea or table salt, plus more to taste

  • ½ teaspoon freshly ground black pepper, plus more to taste

  • 2 quarts vegetable or chicken stock

  • 1 cup long-grain rice

  • 5 thyme sprigs

  • 2 Parmesan rinds, or use another 2 tablespoons grated cheese

  • 1 lemon

  • ¼ cup grated Parmesan, plus more for serving

  • 1 cup chopped fresh dill or cilantro, or a combination

Ingredient Substitution Guide
Nutritional analysis per serving (4 to 6 servings)

51 grams carbs; 33 milligrams cholesterol; 385 calories; 4 grams monosaturated fat; 1 gram polyunsaturated fat; 6 grams saturated fat; 13 grams fat; 5 grams fiber; 1207 milligrams sodium; 17 grams protein; 11 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by

Preparation

  1. Step 1

    In a stock pot or large Dutch oven, melt butter over medium-high heat. Add leeks and cook, stirring occasionally, until soft and lightly golden, 5 to 7 minutes. Stir in garlic and red-pepper flakes (if using), and cook until fragrant, about 1 minute. Add cabbage, salt and pepper, and cook until cabbage wilts slightly and begins to caramelize, about 10 minutes.

  2. Step 2

    Stir in stock, rice and thyme. If using the Parmesan rinds, add them now, and bring everything to a simmer. Cook, partly covered, over medium-low heat until cabbage and rice are very tender, 20 to 25 minutes.

  3. Step 3

    Discard thyme sprigs and Parmesan rinds. Using a Microplane or other fine grater, grate in the zest from the lemon. Stir in grated Parmesan and dill.

  4. Step 4

    Halve the lemon and squeeze in the juice from half of it. Cut the remaining lemon half into wedges for serving. Taste soup and add more salt and pepper, if needed. To serve, ladle into soup bowls, and garnish with more grated cheese, a lemon wedge and more red-pepper flakes, if you like.

Private Notes

Leave a Private Comment on this recipe and see it here.

Ratings

5 out of 5
3,938 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Comments

Added a can of great northern beans to make it a bit more substantial and served with crusty bread. So good!

Do not discard the parmesan rinds (step 3). Cut them into a tiny dice and put them back. They are a chewy cheesy treat.

This soup is really delicious. The cabbage and leeks pair so well together, the Parmesan adds depth of flavor and the rice gives it tooth. All the additions really layer it nicely. Winner dinner!

I was pretty sure I made this exactly as written but it turned into more of a risotto than a soup. Still absolutely delicious and will be making it again.

Delicious! Made as written but I caramelized the cabbage and leeks and I cooked the rice separately (used wild rice) and only added about half the cooked rice to the soup. Added more lemon, thyme and salt.

Caramelize the cabbage. Use Original Uncle Ben's wild rice with seasoning package

Private comments are only visible to you.

or to save this recipe.