Baasto iyo Suugo Tuuna (Pasta and Spiced Tuna Sauce)

Updated November 1, 2023

Media 1 of 1
Total Time
35 minutes
Prep Time
5 minutes
Cook Time
30 minutes
Rating
4(570)
Comments
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Thanks to Somalia’s exposure to the ocean — it has the longest coastline in mainland Africa — seafood is an abundant resource. Topped with a rich, spiced tuna suugo (tomato sauce), this pasta dish is a staple in many Somali households, and comes together easily thanks to canned tuna and store-bought marinara sauce. Pasta is a culinary relic of Italian colonialism in Somalia that Somalis have long reimagined into their own new thing. This dish also has different spellings throughout Somalia, including “tuuna” after the English word or “toonno” following the Italian word “tonno.” This pasta sauce gets its unique taste from the addition of fresh cilantro and warm spices, including xawaash, a seven-spice mix that incorporates bold flavors like turmeric, cardamom and cumin. Serve with a salad or enjoy the baasto on its own.

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Ingredients

Yield:2 to 4 servings

FOR THE XAWAASH BLEND (OR USE 2 TABLESPOONS STORE-BOUGHT)

  • 4 teaspoons ground cumin

  • 1 teaspoon ground coriander

  • ½ teaspoon ground black pepper

  • ⅛ teaspoon ground cloves

  • ⅛ teaspoon ground cinnamon

  • ⅛ teaspoon ground cardamom

  • ½ teaspoon ground turmeric

FOR THE PASTA

  • 8 to 16 ounces spaghetti

  • Fine sea salt, as needed

  • 2 tablespoons olive oil

  • 1 small white onion, diced

  • 3 to 4 garlic cloves, minced

  • 1 (5-ounce) can tuna in olive oil

  • 1 handful of cilantro leaves, washed and roughly chopped

  • 1 (24-ounce) jar tomato sauce or marinara

Ingredient Substitution Guide
Nutritional analysis per serving (2 to 4 servings)

77 grams carbs; 6 milligrams cholesterol; 509 calories; 7 grams monosaturated fat; 3 grams polyunsaturated fat; 2 grams saturated fat; 12 grams fat; 6 grams fiber; 964 milligrams sodium; 24 grams protein; 9 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Prepare the xawaash (or proceed to Step 2, if using store-bought): Add the cumin, coriander, pepper, cloves, cinnamon and cardamom to a small nonstick pan. Toast over low heat, stirring continuously, for 1 minute or until the spice mix becomes fragrant, then stir in the turmeric. Set aside.

  2. Step 2

    In a medium pot, bring salted water to a boil over high heat. When the pot of water comes to a boil, add your spaghetti and cook to desired level of doneness.

  3. Step 3

    Meanwhile, in a medium nonstick skillet, warm up the oil over medium-high heat. Once the oil is shimmering, add the onion and stir occasionally until soft, 6 to 7 minutes. Once the onion finishes cooking, add the garlic and cook, stirring occasionally, until it softens, 2 to 3 minutes.

  4. Step 4

    Once the garlic has softened, stir in the tuna with its oil, the cilantro, xawaash and ¾ teaspoon salt. Once the tuna mixture has heated through, stir in the tomato sauce. Simmer, covered, over medium-low heat, stirring occasionally, until the sauce has thickened slightly and the spaghetti is ready. Stir in a splash of pasta water for a looser sauce, if desired. Taste and add more salt, if you’d like.

  5. Step 5

    Drain spaghetti and divide it among plates or bowls. Top with the sauce. (The sauce can last up to 4 days in the refrigerator.)

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Ratings

4 out of 5
570 user ratings
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Comments

Had a surplus of tomatoes and made a homeade tomato sauce and then this. This one of the best pastas I've made from NYT cooking. The spices were subtle and warming and complimented the sweetness of the tomatoes perfectly, the tuna was not overly fishy but added a great depth of umami. 5/5 would make again.

I wish someone would review the actual Somali recipe instead of talking about how they made the Italian version. I didn't have fresh cilantro or cardamom but the spices are nice and warm and balance the tuna. I'll make it again when I have all the ingredients

This is one of my favorite recipes and I've made it many times but always dread toasting the spice mix, which takes time and dirties an extra pan. Today I discovered you can toast spices in the microwave. I found 30 seconds to be perfect. Spices were very fragrant, not at all burned. A real game changer!

Made this following the recipe exactly, except I used angel hair pasta. I recommend making the sauce first, then make as much pasta as you need. Will most def make this again. 5 stars.

Just made for the first time (used tomato sauce), and it was very good (my wife said she'd eat it again, but not a recipe she'll be requesting, so 4 stars for us). Followed recipe, except: 1. cut it in half since it was just the two of us, (3 oz spaghetti each), 2. my tuna was packed in water (so I used 2x the olive oil), 3. doubled tuna to 1 full can for 1/2 recipe, which seems like the right ratio. That's my only issue with recipe as written: not enough tuna. Very enjoyable.

This was a delicious surprise. I made the Xawaash blend per the recipe & bought the other ingreds. Sniffed the spice blend and postponed making it because I couldn’t imagine my beloved tuna pasta with these spices. Made tonight, adding another can of tuna, a bit more cumin, cloves, cardamom, cinnamon - delicious. I grew up eating Middle Eastern food and this dish evoked a delicious, warm memory of past meals. It’s not Italian tuna pasta but it is very delicious in its own right. A keeper!

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