Spicy Molasses-Stewed Winter Squash
Published Nov. 20, 2024

- Total Time
- 50 minutes
- Prep Time
- 10 minutes
- Cook Time
- 40 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 1kabocha squash (about 3 pounds), or other winter squash
- ¼cup unrefined coconut oil, melted
- Salt and freshly ground black pepper
- 1medium sweet onion, sliced
- 1red bell pepper, sliced
- 4garlic cloves, sliced
- ¼cup tomato paste
- 2dried small red chiles, like árbol for a medium kick or bird’s eye for even more heat, crushed
- 3tablespoons molasses
- 3tablespoons soy sauce
- 1tablespoon tamarind purée
- 3scallions, thinly sliced
Preparation
- Step 1
Heat oven to 425 degrees. Line a large baking sheet with parchment paper.
- Step 2
Using a sharp chef’s knife, cut the squash in half from stem to base, scoop out the seeds (setting them aside for another use) and cut the squash into ¼-inch slices. On the baking sheet, toss the squash with 2 tablespoons of coconut oil, and season salt and pepper on both sides. Roast the squash for 10 to 15 minutes, until just tender.
- Step 3
Meanwhile, heat the remaining 2 tablespoons of coconut oil in a wide, straight-sided pan or large Dutch oven over medium-high. Add the onion and bell pepper and cook, stirring frequently, for 4 to 6 minutes, until the onion begins to take on some color and soften.
- Step 4
Add the garlic and cook for an additional minute, until fragrant. Lower the heat to medium and add the tomato paste and dried chiles. Cook for about 1 minute, stirring frequently to prevent the paste from burning and to evenly coat the vegetables.
- Step 5
Add 1½ cups of water and scrape up any bits of flavor remaining on the bottom of the pan. Bring to a simmer and add the molasses, soy sauce and tamarind and bring to a simmer for 2 to 3 minutes, until the sauce reduces to a glossy, slightly thickened consistency.
- Step 6
Add roasted squash slices to the pan and turn in the sauce so every slice is well coated. Some slices may break, don’t sweat it! Bring to a simmer, cover and stew for 8 to 10 minutes, stirring occasionally, until the squash is tender and married with the brown gravy.
- Step 7
Garnish with a shower of sliced scallions and a few additional cranks of black pepper.
Private Notes
Comments
Tasty, easy recipe! I made it as written (just substituted a bit of coconut milk with grape seed oil, as didn’t have coconut oil), using butternut squash and serving it as a main on a bed of quinoa. I really liked it - thought the interesting medley of flavours worked well with the baked squash - but my husband found it a bit too sweet. I’ll probably half the molasses next time.
Can you please explain the relationship between tamarind concentrate (the only one I can find, Joy) and tamarind puree, which you use in your recipe? Same? One more concentrated?
Great combo of flavors. I added shrimp to give it some protein. We just came from Thailand and it remind me of that great country!
I had a 2 lb kabocha squash, instead of a 3 lb squash. So I decided to add a protein, but wanted to keep it vegan. After considering options, I cooked Kristina Felix’s Baked Tofu before starting this recipe, and added the result at the end. Yum.
mushy and not a fan of taste
Weird and wonderful!
