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Ingredients
½ cup red wine vinegar
½ cup dark brown sugar
½ cup chicken broth, homemade or low-sodium canned
1 plum tomato, chopped
1 tablespoon tamarind paste
4 center-cut pork chops, 6 to 7 ounces each
Salt to taste
Nutritional analysis per serving (4 servings)
21 grams carbs; 128 milligrams cholesterol; 406 calories; 7 grams monosaturated fat; 2 grams polyunsaturated fat; 6 grams saturated fat; 17 grams fat; 676 milligrams sodium; 39 grams protein; 19 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
In a small saucepan, combine the vinegar, brown sugar, chicken broth, tomato and tamarind paste. Cook over medium heat until thickened, about 30 minutes. Strain through a coarse strainer into a mixing bowl and let cool.
- Step 2
Preheat broiler. Sprinkle the pork chops on both sides with the salt and brush generously with the tamarind glaze. Place the chops on a broiler pan and broil until deep brown on the outside and just cooked through but still moist in the center, about 5 minutes per side. Serve immediately, spooning any remaining glaze over the top.
Private Notes
Comments
Very good, i just salted/dry brined for 45 minutes before cooking. I thought i didn't like pork chops but these turned out great