Sweet-and-Sour Beef Stew (Lahmeh Fil Mehleh)

Updated July 27, 2015

Total Time
2 hours 15 minutes
Rating
4(19)
Comments
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Ingredients

Yield:8 - 10 servings
  • 2 pounds moderately lean (85 percent) ground chuck

  • 2 teaspoons allspice

  • 2 teaspoons cinnamon

  • 2 teaspoons kosher salt, plus more to taste

  • ⅛ teaspoon freshly ground black pepper, plus more to taste

  • 3 tablespoons vegetable oil

  • 6 medium onions, peeled and quartered

  • 4 large waxy potatoes, peeled and cut into eighths

  • 12 ounces pitted prunes

  • 1 large eggplant, quartered lengthwise and cut into 1-inch slices

  • 2 6-ounce cans tomato paste

  • ¼ cup light brown sugar

  • ¾ cup lemon juice

  • 1 tablespoon Worcestershire sauce

  • 1 tablespoon tamarind paste (see note above)

  • Syrian rice for serving (see recipe)

Ingredient Substitution Guide
Nutritional analysis per serving (8 to 10 servings)

67 grams carbs; 57 milligrams cholesterol; 432 calories; 5 grams monosaturated fat; 1 gram polyunsaturated fat; 2 grams saturated fat; 9 grams fat; 9 grams fiber; 751 milligrams sodium; 26 grams protein; 27 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a large bowl, combine the chuck, allspice, cinnamon, 1 ¼ teaspoons of the salt and ⅛ teaspoon pepper and use your hands to mix it well.

  2. Step 2

    Pour the oil into the bottom of a heavy, 6-quart ovenproof casserole or Dutch oven and place half the onions in the bottom. Place half of the meat over the onions, pressing it down very firmly with your hands. Scatter half the potatoes, prunes and eggplant over the top of the meat. Add the remaining onions to the pot and press the remaining meat over the top of the onions. Scatter the remaining potatoes, prunes and eggplant over the meat.

  3. Step 3

    In a large bowl, combine the tomato paste, 2 ½ cups of water, sugar, lemon juice, Worcestershire sauce, tamarind, ¾ teaspoon salt and a few grinds of black pepper and mix until smooth. Pour the sauce over the meat and vegetables.

  4. Step 4

    Cover the pot and bring it to a boil over medium-high heat. Adjust the heat so that the mixture cooks at a strong simmer. Cook until the sauce is thick and the potatoes are tender but not mushy, about 2 hours. (The dish is often better if prepared a day in advance, refrigerated and reheated in a 350-degree oven before serving.) Season the stew to taste with salt and pepper and serve with Syrian rice.

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Ratings

4 out of 5
19 user ratings
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Comments

This is very good and I will make it again. You might want to use a pot larger than 6 qts though. I had to wait for it to cook down a bit before I could add the last few eggplant and potato slices. I'm not sure of the purpose of layering it rather than just mixing everything together, which you do before serving anyway. I served it over spaghetti squash rather than rice, but rice would be great, too. Looking forward to eating the leftovers tonight.

Loved this stew! I found the flavours to be very true to Middle Eastern food that I have eaten. The sweetness from the prunes really enhances the dish. I enjoyed the very much hands-off cooking method. This also tasted even better the next day. This is now one of my favourite ways to use ground beef.

My family really did not enjoy this stew. It makes a huge pot, and it was much too sour for our tastes (even though sweet and sour dishes are otherwise enjoyed). I did substitute finely cut-up chuck roast, and I really liked the texture of the meat in the finished dish, though it probably would have had a nicer flavor if I'd browned the meat first. I agree that there seems to be no reason to layer the ingredients. It all comes out stew-like in the end, not layered like a casserole.

This is very good and I will make it again. You might want to use a pot larger than 6 qts though. I had to wait for it to cook down a bit before I could add the last few eggplant and potato slices. I'm not sure of the purpose of layering it rather than just mixing everything together, which you do before serving anyway. I served it over spaghetti squash rather than rice, but rice would be great, too. Looking forward to eating the leftovers tonight.

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